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GNC Protein Shake suggestions?



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It's so funny because everyone is SO different! I DO use the Unjury unflavored Protein in sugarfree, fatfree instant pudding (I double up on the protein, so I get 15 grams per 1/3 cup serving).

But I am still sold on the belgian chocolate whey protein isolate powder I get from Amazon.com (with free shipping). Mixed in just Water, it just tastes terrific at 21 grams of protein per scoop in 6 ounces of water. (and sometimes I'll add 1 1/2 scoops if I've been unable to get all my protein in during the day) One shake mid-morning and one mid-evening do a body good!!

Now, if you want to talk nasty, I really have yet to find a canned shake that doesn't tast tinny--yuck! BUT CONVENIENT, I'll grant you! :)

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I bought some of the GNC Protein Shakes - they have a variety pack. They have 300 Calories and 50 grams of Protein and a plethora of Vitamins. They are VERY filling - one shake keeps be full for about 5-6 hours. I am drinking a chocolate one now and it tastes pretty good. I also drink the Isopure clear drinks to keep up the variety. I hear costco has a Protein Shake that is pretty tasty as well. I haven't tried that yet.

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Isopure is sold by the each or by the case at GNC and The Vitamin Shoppe, individually they are quite expensive but it beats buying a case of stuff that makes you gag.

I have tried the Alpine Punch (like the best), Pinapple-Banana-Orange (liked it originally but came to not like it unless it had Crystal Light in it).

I also tried the Blue Raspberry and could not finish it.

I use pink or yellow lemonade Crystal Light.

I strongly recommend the Muscle Milk Lite too, the chocolate Mint does not sound that great but it is GREAT, it tastes like a Thin Mint Girl Scout Cookie in milk.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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