An Up And Down Week

[MrsFitz 441]

I think I’m entering my ‘stall’ period now. Having had numerous attempts at weight loss in the past, I know my body sulks between week 3 and week 7. I’m just beginning week 5 so the timing is bang on. My weight has gone up 1.5lbs from my lowest weight this week but it happens so I will just keep on keeping on. Once my body has got over its sulk the weight should start coming off once again.

A couple of NSV this week. I don’t know about anyone else but my clothing sizes can be a bit all over the place. One size of clothing can have 3 meanings for me, depending on what it’s made of. So, for example, there’s the ‘I’m kidding myself’ sizing - plenty of give, elasticated, stretchy material. It may say 22 but I know it’s really a 24+. There’s then the ‘huh, it’s not too bad’ sizing - some give, not that stretchy, a definitely generous 22, and then there’s the ‘unforgiving’ sizing - no give, no stretch, no elasticated waist etc, a definite 22. For long enough I’ve been at the ‘I’m kidding myself’ stage but I went shopping in my wardrobe and found a couple of tops with no give, a definite 22. Tried both on - they fit!! And they didn’t look like sausage skin!! Very happy dance around the bedroom! I also went out of my comfort zone at the weekend and bought myself a size 22 no-stretch denim maxi skirt. I can fasten it, just, but don’t rate my chances of sitting down and/or breathing in it 😮‍💨 However, I’m keeping it as I know I will fit in to it comfortably at some point. We’re off to London for a few nights in 3 weeks or so, so fingers crossed it may fit a little better by then 🤞🤞

Meds have finally been sorted and delivered, had my Oximetry test last week so hopefully that’s gone well. No Bariatric appointments this week but I have my endoscopy next week plus knee X-rays for my arthritis. food wise things are going OK. My new favourite thing is Lindhals Stracciatella Kvarg Protein yoghurt - oh, I could eat barrels of the stuff! I’ve also tried the Warburtons Protein Power bread as a change to the whole meal. It’s definitely nice as a change but doesn’t want to make me eat lots and lots of it, which is a definite plus!

Hope everyone has a great week…

Onwards and Downwards!

[NickelChip 1,354]

I know exactly what you mean by the stretchy clothing. I think the past couple years before my surgery, I was able to fool myself by only buying the stretchiest clothing. I stopped wearing jeans and bought lots of leggings, loose tunics, and flowing kimono-style wraps to wear over. They always fit, even if I went up 10 lbs. It was such a nice day when my jeans fit again, but it also drove it home to me how I had been kidding myself about not changing size in all that time.

[Bypass2Freedom 962]

Stalls are literally the worst 😂 I am trying to keep that same mindset - once my body has recalibrated, it'll go back to losing, but the devil side of my brain is telling me: "weigh yourself after a bowel movement" 😂 Send help 💀

[JennyBeez 289]

5 hours ago, Bypass2Freedom said:

Stalls are literally the worst 😂 I am trying to keep that same mindset - once my body has recalibrated, it'll go back to losing, but the devil side of my brain is telling me: "weigh yourself after a bowel movement" 😂 Send help 💀

Oh, saaaame. I'm in a stall right now, and my inner voice was trying to convince me not to weigh in this morning until after a bowel movement, but also to do it before eating Breakfast (as if the Cereal and almond milk were somehow going to raise my weight by noticeable pounds?)
I do try to do it at roughly the same time on weigh-in days (I'm trying to stick to twice a week but during a stall I should probably go once a week lol), but that's more for my neuro-spicy brain. Sometimes the things my ED brain tells me are kind of ridiculous.

[SleeveToBypass2023 2,680]

When I know I have to poo, I weigh myself before and after. Makes me feel better to see a pound or 2 just fall away lol

[MrsFitz 441]

I weigh myself everyday more or less, always have done when trying to lose weight. I can’t say I go off the rails when the scales don’t show me what I’m hoping for whereas I know other people may be adversely affected so it’s all down to personal choice. As to when I weigh - post-bathroom/pre-food & drink 🙂 I don’t think it really matters as long as you are consistent with when you weigh yourself. I’ve known of people weighing in the evening just before bed 🤷‍♀️ I think we all have our own little quirks and habits 😉