Five Month Report

[Deep6 50]

I did gastric bypass + hiatal hernia repair June 6. I have had very few "issues"-- a couple of "one step over the line," one incident of the dreaded foamies, but generally, smooth sailing.

I was at around 274 lbs and now am at around 206-7, depending on scale and time of day. That's crazy! I look at the stats for how much folks lose on average and this seems to be beyond the norm. I'm not complaining-- I not only walk, but got into a rigorous exercise regime with a trainer. His focus, for now, is balance, and "whole body"--I do some weights but the "balance" stuff has been a real blessing.

I have checked the boxes with the M.D.s- my cardiologist has no problem with testosterone treatment as a means to build muscle mass. I need to get my surgeon to sign off on that, just to be sure.

But man, this has been an amazing journey in a very short time. I'm way more mobile, fit into clothes I forgot I had (I used to buy really nice stuff, turned into a slob, and now I'm caring about my appearance again!).

I'm closing in on 70 years-- and have not felt this vigorous in a long while. My taste buds have definitely changed. But it's worth the trade-off in health and fitness. And no more GERD!!!

[Jonathan Carlson 59]

Nice work!

Sent from my SM-G981U1 using Tapatalk

[The Greater Fool 1,952]

Congratulations on your successes.

Good luck,

Tek

[toodlerue 432]

Good for you!

[SomeBigGuy 105]

Congrats! Glad you are doing so well with this!

[ChunkCat 675]

Congrats, it sounds like you are doing fantastic and really enjoying the change in your mobility and activity level!! That's awesome! May it continue to get even better yet!!

[Deep6 50]

Thank you all for the kudos. I'm wondering if my dramatic weight loss is partly due to malabsorption; I'm pretty vigilant about taking my supplements and focusing on Protein. I'm going to go get tested for SIBO tomorrow- I had it before surgery and it was pretty awful. This time, it isn't quite as acute, but despite my care in diet, I find that food passes through. I did that crazy expensive anti-B the last time-- rifaximin-- not sure I want to spring for that again (cost is over 2k for a bottle of pills with a $700 co-pay-- the retail price for the drug outside of the States). Anyway, I should know the results quickly- the gastro I've been using is very good.

And I cannot stress enough getting in some strength training, particularly if you are older. Even though I felt sort of lousy thing morning, working out made me feel better.