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January 2024 surgery buddies



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I absolutely wish you luck. I went in with the attitude that I would be fine, that I wanted my own nightclothes on ASAP and to be up and mobile. My friend had a sleeve 5yrs ago and was very sickie afterwards, vomited a lot, I wanted to avoid that so asked which pain relief I’d be given post surgery and they said Tramadol and Di-hydrocodeine both of which I know make me queasy so I asked not to have these. Which I think helped me immensely.

I was tired yesterday but have more energy after a good nights sleep. I’ll update my progress but for all you awaiting your surgery it was not bad.

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Today is the big day! Wishing all my January 11th surgery twins the best of luck today. We got this!

Edited by Topaz_Black

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Today is 8 days post op. It seems like my innards are awaking and they don't like me right now, but that's nothing new. Yesterday I made Breakfast, took a half hour brisk walk on the treadmill, went grocery shopping and made my little 2 oz food containers, baked a cake and made dinner, then folded the laundry. All told, I'm feeling much more normal again, feeling antsy to get moving and I'm having more difficulty limiting myself than motivating myself.

Before the surgery I was used to either a one hour lap swim with drills, or a one hour fast walk on the treadmill with hand weights. For the liquid diet I shortened both to about 40 min and slowed a bit, no hand weights. My body still wants to move but I know that I can't get too worked up right now, I need to heal more first. I have my first Post-op appt on Tuesday, hoping I can go back to swimming next week if my incisions are healed enough? 🤞

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You are a powerhouse. Well done. What are you putting in your 2oz food containers? I’ve got 2wks of Protein drinks, Soups etc but not even thought about soft diet yet.

Have you re-started driving? I’ve been advised no driving for 3wks which is going to be very difficult. How has anyone else managed?

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On 12/13/2023 at 1:08 PM, Chef 10 said:

I was told it was okay to drive as soon as I was off the pain meds which I've only taken one the first night home. Tylenol's been working good for me. Surgery Monday morning, came home Tuesday at 3:00 out running errands today.

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9 hours ago, Doris27 said:

You are a powerhouse. Well done. What are you putting in your 2oz food containers? I’ve got 2wks of Protein Drinks, Soups etc but not even thought about soft diet yet.

Have you re-started driving? I’ve been advised no driving for 3wks which is going to be very difficult. How has anyone else managed?

So my 2oz food containers are tuna fish with light mayo, then I add a splash of Pickle Juice to it for flavor. I also whipped up some Jell-O Sugar Free Chocolate Fudge pudding, with 2 cups of Fairlife (extra Protein, lactose free) skim milk and a scoop of Isopure Protein Powder. I've also mixed tuna with cottage cheese, and salmon with light cream cheese. Today I pureed ground turkey with some broth, ate it with taco bell mild sauce. Seems to be doing just fine in my belly. Oh, and Chobani Zero Greek Yogurt, the flavors are great, very low calories, lots of protein and goes down so nicely.

I do feel cra**y some too, just keep trying to keep moving. Mainly I've had a lot of gas pain and cramping, moving really helps that. Yesterday when I made breakfast I had my family finish it, I got tired and wanted to just sit and eat.

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9 hours ago, Doris27 said:

You are a powerhouse. Well done. What are you putting in your 2oz food containers? I’ve got 2wks of Protein Drinks, Soups etc but not even thought about soft diet yet.

Have you re-started driving? I’ve been advised no driving for 3wks which is going to be very difficult. How has anyone else managed?

So my 2oz food containers are tuna fish with light mayo, then I add a splash of Pickle Juice to it for flavor. I also whipped up some Jell-O Sugar Free Chocolate Fudge pudding, with 2 cups of Fairlife (extra Protein, lactose free) skim milk and a scoop of Isopure protein powder. I've also mixed tuna with cottage cheese, and salmon with light cream cheese. Today I pureed ground turkey with some broth, ate it with taco bell mild sauce. Seems to be doing just fine in my belly. Oh, and Chobani Zero Greek Yogurt, the flavors are great, very low calories, lots of protein and goes down so nicely.

I do feel cra**y some too, just keep trying to keep moving. Mainly I've had a lot of gas pain and cramping, moving really helps that. Yesterday when I made breakfast I had my family finish it, I got tired and wanted to just sit and eat.

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Hello!! January 30th is my date. I’m nervous. I lost 130 pounds on my own in the last couple of years and have gained at least 50
Of it back, I keep telling myself this is the right thing to do I don’t want all that weight back, I’m glad I’m catching it in time but I am still nervous. I got a surgery date 5 years ago and backed out due to my career and trying to do it on my own. Now here I am again and I refuse to back out.Wish me luck and God Bless.

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53 minutes ago, ClarkRomulus said:

Hello!! January 30th is my date. I’m nervous. I lost 130 pounds on my own in the last couple of years and have gained at least 50
Of it back, I keep telling myself this is the right thing to do I don’t want all that weight back, I’m glad I’m catching it in time but I am still nervous. I got a surgery date 5 years ago and backed out due to my career and trying to do it on my own. Now here I am again and I refuse to back out.Wish me luck and God Bless.

This is a big step so it’s only natural to be nervous. I was the same but just knew there was no point doing the same things over and over to get the same result. Time for change. I wish you all the luck in the world, have faith you can do this. Focus on how physically healthy you will feel afterwards.

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3 hours ago, Lily2024 said:

So my 2oz food containers are tuna fish with light mayo, then I add a splash of Pickle Juice to it for flavor. I also whipped up some Jell-O Sugar Free Chocolate Fudge pudding, with 2 cups of Fairlife (extra Protein, lactose free) skim milk and a scoop of Isopure Protein Powder. I've also mixed tuna with cottage cheese, and salmon with light cream cheese. Today I pureed ground turkey with some broth, ate it with taco bell mild sauce. Seems to be doing just fine in my belly. Oh, and Chobani Zero Greek Yogurt, the flavors are great, very low calories, lots of Protein and goes down so nicely.

I do feel cra**y some too, just keep trying to keep moving. Mainly I've had a lot of gas pain and cramping, moving really helps that. Yesterday when I made Breakfast I had my family finish it, I got tired and wanted to just sit and eat.

Those all sound tasty. You are very organised which is half the battle. Pickle Juice is a nice flavoursome addition, I shall try that. I am vegetarian so am thinking of how to adapt your ideas.
how are you finding hot foods? The Soup I had today caused me some discomfort but I can easily sip away at a Protein Shake. Raising my arms above my head and gently twisting my torso has helped me relieve gas pains.
I had a 4hr nap earlier, so although I feel fine I must be tired. Trying to remind myself this is a marathon not a sprint.
Have a Good Friday. 👍

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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