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I got on the scale this morning to find I've hit goal (in fact, I'm below goal). I'm floored. There's always that doubt in the back of the mind that says "ahh, you'll never make it", leftover from a lifetime of yo-yo dieting failure and self-sabotage, so to actually get here is surreal. This is the first time in my life I've been a normal BMI. I thought it would take me months to shed the final kilogram, especially since I feel like I'm eating in a maintenance way now and not really watching calories like a hawk, but I feel like it dropped off me super quick in the last month (with an extra kilo as a bonus).

For info purposes, it took 14.5 months to go from a 42 BMI to 25. Hard, hard work, but so worth it, and I despite the constant "am I eating too much" voice in my head, I feel like I do have a healthier relationship with food now, in that there's no guilt and shame anymore, even when I've had a mouthful too much.

So happy, stunned and grateful that I'm actually, finally here.

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Congratulations. A fabulous achievement. 🏆

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Whit whoo, Congratulations. I followed your journey avidly. Your started your journey at about the time I found this wonderful forum. I needed to hear the problems and joys you were going through at that time. Thanks for the inspiration.

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YAY YAY! I love hearing " I met my goal" stories. It gives us newer folks hope.

Congratulations!!!

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Congratulations!! I have to agree with @summerseekerand @kcuster83that posts like yours motivate and inspire all of us. I'm just at the very beginning of this process, about 80% leaning toward having WLS. This forum has been immensely helpful to me as I do my research. I have such fear of regret...but your story melts that away. Way to go! 👏

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Congratulations and thank you for being an inspiration!

Sent from my SM-G960U1 using BariatricPal mobile app

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Congratulations!!!

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Absolutely fantastic!!! This is so awesome. I love these stories because it's hard to not feel like I'll never hit my goal. I had it in my head that I "have" to hit it by my 1 year anniversary. But you're proof that even if it takes longer than a year, it can and will still happen. Congratulations!!!

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Congratultions!!!! I love reading this! I am still waitng for my sugery, so this is really inspirational for me!

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      IMARC Group’s report titled “Alternative Sweeteners Market Report by Product Type (High Fructose Syrup, High-Intensity Sweeteners, Low-Intensity Sweeteners), Source (Natural, Synthetic), Application (Food, Beverages, and Others), and Region 2024-2032”. The global alternative sweeteners market size reached US$ 4.9 Billion in 2023. Looking forward, IMARC Group expects the market to reach US$ 7.0 Billion by 2032, exhibiting a growth rate (CAGR) of 4.05% during 2024-2032.
      Grab a sample PDF of this report: https://www.imarcgroup.com/alternative-sweeteners-market/requestsample
      Factors Affecting the Growth of the Alternative Sweeteners Industry:
      Health Consciousness: The increasing awareness among individuals about the health issues linked to high sugar consumption, such as obesity, diabetes, and cardiovascular diseases, is supporting the market growth. Consumers are becoming more health-conscious and seeking products that can provide sweetness without the negative health effects associated with sugar. This shift in consumer preferences is leading to a greater demand for low-calorie and natural sweeteners like stevia, monk fruit, and erythritol. These sweeteners offer the added benefit of having minimal impact on blood glucose levels, making them suitable for diabetic and health-conscious individuals.
      Technological Advancements: Innovations in the production and formulation of alternative sweeteners are impelling the market growth. Advancements in biotechnology and food science are leading to the development of high-intensity sweeteners with improved taste profiles and functional properties. Innovations in fermentation processes enhance the production efficiency and quality of natural sweeteners like stevia and monk fruit. These technological improvements are making alternative sweeteners more appealing to both manufacturers and consumers. Enhanced stability, solubility, and sweetness intensity allow these sweeteners to be used in a wide range of products, ranging from beverages to baked goods.
      Consumer Trends and Preferences: Evolving consumer trends and preferences are playing a significant role in driving the alternative sweeteners market. The growing demand for clean-label products, which are healthier and free from artificial ingredients, is offering a favorable market outlook. Consumers are increasingly seeking natural and plant-based sweeteners, aligning with broader trends toward plant-based diets and veganism. Besides this, there is an increase in the demand for low-calorie and sugar-free alternatives that support weight management and overall wellness. Food and beverage companies are responding to these trends by innovating and expanding their product lines to include options sweetened with alternative sweeteners, thereby catering to changing tastes and health concerns of modern consumers.
      Alternative Sweeteners Market Report Segmentation:
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      By Source:
      Natural Synthetic On the basis of the source, the market has been bifurcated into natural and synthetic.
      By Application:
      Food Beverages Others Food accounts for the largest market share due to the rising utilization of sweeteners in a wide variety of food products.  
      Regional Insights:
      North America (United States, Canada) Asia Pacific (China, Japan, India, South Korea, Australia, Indonesia, Others) Europe (Germany, France, United Kingdom, Italy, Spain, Russia, Others) Latin America (Brazil, Mexico, Others) Middle East and Africa Asia Pacific region enjoys a leading position in the alternative sweeteners market on account of changing lifestyles of individuals.    
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      Governing agencies and health organizations of several countries are implementing policies to reduce sugar consumption as they recognize its detrimental health impacts. Various regulatory bodies are approving alternative sweeteners for use, ensuring their safety and efficacy. These approvals provide food and beverage manufacturers with the confidence to incorporate alternative sweeteners into their products. Additionally, initiatives like sugar taxes in several countries are pushing companies to seek healthier alternatives to traditional sugar.   
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      Note: If you need specific information that is not currently within the scope of the report, we will provide it to you as a part of the customization.
      About Us
      IMARC Group is a leading market research company that offers management strategy and market research worldwide. We partner with clients in all sectors and regions to identify their highest-value opportunities, address their most critical challenges, and transform their businesses.
      IMARC Group’s information products include major market, scientific, economic and technological developments for business leaders in pharmaceutical, industrial, and high technology organizations. Market forecasts and industry analysis for biotechnology, advanced materials, pharmaceuticals, food and beverage, travel and tourism, nanotechnology and novel processing methods are at the top of the company’s expertise.
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      IMARC Group
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