I can't believe it. As of today, 7 months and 1 week since my surgery, I have officially lost 100 pounds!!!! I was 388 the day of my surgery. I cried this morning when I weighed myself. My next goal is to hit 270, which is what I weighed when I met my husband. After that, my last goal is to get to 200. Once I do that, I'll have to maintain it for a while and then SKIN SURGERY!!!!!

There's no magic cure, no pill or food or drink that just magically makes the weight melt off. This is the result of the sleeve surgery, keto, working out 5-6 days per week (and alternating between cardio and weight training), and staying on track with what, and how much, I eat.

No one thing works for me, it all has to be combined into a partnership for my mind and body. Surgery alone isn't enough. Keto alone won't work (at least it didn't for me). Working out by itself helps a little, but not enough. It ALL has to work together, and the key is to stay motivated and dedicated. Stalls suck, and they get frustrating. But as long as I keep my eyes on the prize, I'm actually gonna get there!!!! I never thought this was possible, but here I am

Edited December 10, 20223 yr by SleeveDiva2022

Congratulations!!

That's incredible!! 100 is such a grand number to hit & you look amazing! Congratulations ??

Thank you!! I really never thought I would lose 100 pounds. I hoped for it, I worked towards it, but I didn't think I'd actually get here. It feels really good.

That’s wonderful. Congratulations.

5 hours ago, SleeveDiva2022 said:

I can't believe it. As of today, 7 months and 1 week since my surgery, I have officially lost 100 pounds!!!! I was 388 the day of my surgery. I cried this morning when I weighed myself. My next goal is to hit 270, which is what I weighed when I met my husband. After that, my last goal is to get to 200. Once I do that, I'll have to maintain it for a while and then SKIN SURGERY!!!!!

There's no magic cure, no pill or food or drink that just magically makes the weight melt off. This is the result of the sleeve surgery, Keto, working out 5-6 days per week (and alternating between cardio and weight training), and staying on track with what, and how much, I eat.

No one thing works for me, it all has to be combined into a partnership for my mind and body. Surgery alone isn't enough. Keto alone won't work (at least it didn't for me). Working out by itself helps a little, but not enough. It ALL has to work together, and the key is to stay motivated and dedicated. Stalls suck, and they get frustrating. But as long as I keep my eyes on the prize, I'm actually gonna get there!!!! I never thought this was possible, but here I am

Congratulations!!! That is wonderful and so inspiring. Thank you for sharing

Congratulations!!! What a great accomplishment!!! You look wonderful!! I am still waiting to have my surgery done and stories like this keep me going on my diet while I am waiting.

Super congratulations on the 100 down, amazing achievement feeling, isn't it ? Also so glad you are feeling better

Congratulations!

That's awesome! Hope to be right there with you soon!

Great job!!!

Thank you so much, everybody!!

WOOOHOOOO CONGRATULATIONS!!

Great job and a great achievement!

PS: Love the shirt.

You look great

you look amazing!!!!!!

Congrats!!!!?