Jump to content
×
Are you looking for the BariatricPal Store? Go now!

pre surgery non scale victory



Recommended Posts

I am a high BMI girl (over 60 :( ) but have changed my diet, worked on eating disorders and just tried to change my life this year. Been doing pre op Keto diet since late august waiting on my surgery date. Down 70 lbs this year so yay there..

My NSV was my wardrobe changes! i was buying mostly size 34 shirts ( a few bigger). I saw a shirt on Amazon that i liked that was biggest at size 28. I ordered it for “later” after surgery- but as a lark i tried it on and it fit quite well!!

I wore it yesterday and got asked for the first time if I had lost weight. Guess clothes that fit make a difference;) I went and ordered four more size 28 shirts. If they fit too, I am going to purge most of those size 34 and higher and never look back!

I am trying to get below 60 BMI for surgery (somewhat a stall right now, but that’s ok - i am staying steady) but I am really enjoying this victory!!!

Edited by KimA-GA

Share this post


Link to post
Share on other sites

1 hour ago, KimA-GA said:

I am a high BMI girl (over 60 :( ) but have changed my diet, worked on eating disorders and just tried to change my life this year. Been doing pre op Keto diet since late august waiting on my surgery date. Down 70 lbs this year so yay there..

My NSV was my wardrobe changes! i was buying mostly size 34 shirts ( a few bigger). I saw a shirt on Amazon that i liked that was biggest at size 28. I ordered it for “later” after surgery- but as a lark i tried it on and it fit quite well!!

I wore it yesterday and got asked for the first time if I had lost weight. Guess clothes that fit make a difference;) I went and ordered four more size 28 shirts. If they fit too, I am going to purge most of those size 34 and higher and never look back!

I am trying to get below 60 BMI for surgery (somewhat a stall right now, but that’s ok - i am staying steady) but I am really enjoying this victory!!!

Congrats!!! I love when the scale reflects the hard work, but the non scale victories are even better. My pre surgery bmi was 63, so I completely feel you there. You got this :)

Share this post


Link to post
Share on other sites

13 minutes ago, SleeveDiva2022 said:

Congrats!!! I love when the scale reflects the hard work, but the non scale victories are even better. My pre surgery bmi was 63, so I completely feel you there. You got this :)

was 73.2 BMI january of this year… now down to 61.34. i have also shrink my belly from 72” to 59”… I can fit in places/cars soo much better… (Now if only my face fat would reduce!)

the scale can be a stubborn thing, but staying the course or working harder has paid off each time the scale didn’t budge!

Share this post


Link to post
Share on other sites

Wow, Kim. You are doing a phenomenal job during pre-op. You are an inspiration. I love seeing your posts and responses on this forum. I love your general outlook and your drive.

Share this post


Link to post
Share on other sites

1 hour ago, KimA-GA said:

was 73.2 BMI january of this year… now down to 61.34. i have also shrink my belly from 72” to 59”… I can fit in places/cars soo much better… (Now if only my face fat would reduce!)

the scale can be a stubborn thing, but staying the course or working harder has paid off each time the scale didn’t budge!

You're doing so well!!! You're already much lower in weight and bmi going into surgery than I was. You'll be awesome afterwards if you're this disciplined now. I can't wait to see the changes in your life and body and health once you're on the other side of it. Keep going!!!

Share this post


Link to post
Share on other sites

That is awesome. Good for you!

Keep killen it!

Share this post


Link to post
Share on other sites

Your doing great!!! Keep it up.

Share this post


Link to post
Share on other sites

On 9/21/2022 at 2:01 PM, KimA-GA said:

I am a high BMI girl (over 60 :( ) but have changed my diet, worked on eating disorders and just tried to change my life this year. Been doing pre op Keto diet since late august waiting on my surgery date. Down 70 lbs this year so yay there..

My NSV was my wardrobe changes! i was buying mostly size 34 shirts ( a few bigger). I saw a shirt on Amazon that i liked that was biggest at size 28. I ordered it for “later” after surgery- but as a lark i tried it on and it fit quite well!!

I wore it yesterday and got asked for the first time if I had lost weight. Guess clothes that fit make a difference;) I went and ordered four more size 28 shirts. If they fit too, I am going to purge most of those size 34 and higher and never look back!

I am trying to get below 60 BMI for surgery (somewhat a stall right now, but that’s ok - i am staying steady) but I am really enjoying this victory!!!

Congratulations! I’m just starting this journey waiting for a date most likely will be December. I am trying to do a trial run watching what I eat and drinking tons of Water but everyday I feel like I need to eat some things that I know I won’t be allowed to eat for a long time if ever . I mean how many “last suppers “ can one have lol. Anyway, I praying I can be disciplined enough to do this. Anyone else cheat before surgery and before the actual liquid part begins. Please tell me I’m not alone. 😒

Share this post


Link to post
Share on other sites

Congratulations! I’m just starting this journey waiting for a date most likely will be December. I am trying to do a trial run watching what I eat and drinking tons of Water but everyday I feel like I need to eat some things that I know I won’t be allowed to eat for a long time if ever . I mean how many “last suppers “ can one have lol. Anyway, I praying I can be disciplined enough to do this. Anyone else cheat before surgery and before the actual liquid part begins. Please tell me I’m not alone. [emoji19]
I had a few meals before that I wanted to make sure I got my "last meal" of before my surgery, I just made sure I kept my portions smaller then normal.... and added healthy to it when ever I could :)

Sent from my SM-G996U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

10 hours ago, Giginc said:

Congratulations! I’m just starting this journey waiting for a date most likely will be December. I am trying to do a trial run watching what I eat and drinking tons of Water but everyday I feel like I need to eat some things that I know I won’t be allowed to eat for a long time if ever . I mean how many “last suppers “ can one have lol. Anyway, I praying I can be disciplined enough to do this. Anyone else cheat before surgery and before the actual liquid part begins. Please tell me I’m not alone. 😒

I did a couple food funerals too. In retrospect it was kinda silly (just more weight to lose in the long run) because I am able to eat absolutely anything I could pre surgery (smaller portions of course). Some people have one or two things they do not tolerate the same post surgery but I have yet to see anyone say they feel like they are missing out on those foods. It’s like if they make you feel sick you no longer crave them i guess. Of course It won’t totally derail you or anything to have a last supper or the such but there is really no reason to overdo it either.

Share this post


Link to post
Share on other sites

Congrats on the pre surgery weight loss! I had a lot of weight to lose so I am very grateful I lost 50+ lbs before surgery. It might not make as big a difference for those who have less than 100 or so plans to lose, but for those of us who are 150+ lbs to lose it can make a huge difference. Plus it can make surgery safer for us.

And the amazing thing is unlike all other diets this pre op weight loss actually stays off!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×