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Hi all! When did you guys start eating certain foods. Such as beef (like a meatball or hamburger) and hot dogs? Things like deli meats ( maybe a sandwich with lettuce and a tortilla wrap). I’m really interested in moving forward with trying new things but I am so scared to start trying new things.

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Once you are cleared for soft food you can try those things. I would start with deli meat and end with hamburger. Meatballs may be easier cause they typically have sauce. Dry meat seems to bother some people. Lettuce also bothers some but I didn’t have any issues with any foods in terms of tolerating them. It’s just trial and error. Best advice is to go slow and Try one new food at a time so if you do have issues you can pin point it. The NP at my clinic said slow and moist And over chewed.

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Did your surgery center not give you paperwork with all this info? On mine for my surgeon i was on soft foods like scrambled eggs, deli meats, chicken, tuna ect... after 2 weeks. but some others dont go to soft foods for 4 weeks. All surgeons are different.

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I do have the paperwork but I am moving extremely fast with my eating. I was cleared for finely chopped foods 5 days after my sleeve gastrectomy

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After week 6 to 8 weeks. Anything before that time it can be detrimental since the stomach isn't fully healed yet.

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I don't do beef so I can't advise you on that, but like others have said, dry meats are tough to handle the first few weeks. I know chicken (like a chicken breast, for example) can be hard for a lot of people, too - too dry. I started with things like deli turkey and canned tuna.

oh yea - like someone else said, lettuce (and other raw vegetables) can be really hard on some people's stomachs, too. I think I was at least four months out before I tried that.

Edited by catwoman7

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I think every plan is different. At 2 weeks, I was allowed pureed foods while trying to thin our pureed meats. At that point, I had eggs, purred chicken/tun salad and also had ground up meat like taco meat and pureed it a little extra.

At week 4, I was allowed soft foods. My team recommended cooking meats in a slow cooker as they stay more moist. At this stage I was still a little paranoid so I basically ate a lot of the same stuff as the pureed stage. But, more meat. I had taco meat, not pureed, spaghetti meat sauce with cheese (no noodles). I think the only "solid" meat I had at this stage was a turkey burger which I had some turkey gravy with so keep it moist and I made Salmon patties.

At week 6, I started slowly introducing a normal diet. I waited the longest to try steak and the first time was shaved steak (like what is on a cheese steak) but we made it at home. Then went on to an actual piece of steak. This is also when I introduced fruits and veggies and then some carbs.

I am about 4.5 months post-op now and I can eat just about anything just MUCH smaller amounts. I don't think there is anything that I have wanted and haven't tried and tolerance everything fine. (Luckily or not, depending on how you look at it.) haha

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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