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Over 2 month pre-op diet!?! Anyone else?



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If you have the ability to purchase a Ninja Cream, you can turn the shakes into ice cream. I'm looking forward to it more after so I can add some "fun" things in like sugar free puddings to get some better flavors, but I made one last night with vanilla Fairlife and about 2 tbsp of a chocolate Protein Shake added when I did the respin.

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1 hour ago, SleeveDiva2022 said:

My surgeon didn't allow me to have any food at all. So the stuff I mentioed is what I was told I can have. If you can have a meal, I would look at some ideas of what others had that were allowed to. I saw a lot of fish, steamed veggies, chicken, lean Proteins (lean ground beef), etc... They also made sure not to have more than 4oz of food during their 1 meal. I wish you lots of luck. You got this :)

Thank you so much!

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1 hour ago, ShoppGirl said:

That’s a long time but at least it’s not all liquid. It will be tough but the good news is you will have a head start losing before you even get to surgery. You’ve got this.

Thank you so much!

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3 hours ago, AmbiiNicole said:

Thank you so much. I was having a hard time figuring out how to update my stats. You can't do it through the app or on mobile. But got it figured out. I appreciate you.

After seeing your stats. Its more likely a safety issue with having to loose the 40lb before surgery. Here is a video explaining that part from a surgeon. That part starts at around the 2:00 minute mark.

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I think it would be a safety precaution too - putting you in a better & healthier place for your surgery. My surgeon puts his patients on different diets based upon their weight, eating habits, weight loss & medical history. Some are on all shakes or 2 shakes & a meal (under the hospital’s weight loss clinic) or Keto with a dietician which I was on.

I did the 2 shakes & a meal for a good 3 months some years ago. My meal was at night. It is hard to begin because you’re breaking a lot of habits & addictions (salt, sugar, caffeine, etc.). The first week is usually the hardest but you will lose weight. You got this.

Watch the pickles especially the number you eat. Those extra calories quickly add up. If you feel hungry, try a green or herbal tea.

Also see if they have Soups as well as shakes. (The hospital weight loss clinic program offered Soup & shakes mixes as did the pharmacy brand program I followed.) Drinking soups can seem more meal like & can be more satisfying.

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I think it would be a safety precaution too - putting you in a better & healthier place for your surgery. My surgeon puts his patients on different diets based upon their weight, eating habits, weight loss & medical history. Some are on all shakes or 2 shakes & a meal (under the hospital’s weight loss clinic) or Keto with a dietician which I was on.
I did the 2 shakes & a meal for a good 3 months some years ago. My meal was at night. It is hard to begin because you’re breaking a lot of habits & addictions (salt, sugar, caffeine, etc.). The first week is usually the hardest but you will lose weight. You got this.
Watch the pickles especially the number you eat. Those extra calories quickly add up. If you feel hungry, try a green or herbal tea.
Also see if they have Soups as well as shakes. (The hospital weight loss clinic program offered Soup & shakes mixes as did the pharmacy brand program I followed.) Drinking Soups can seem more meal like & can be more satisfying.

Thank you so much for the tips. I had no idea about pickles since the jar said 0 calories. But I've only been eating 3 or 4 pickle spears a day. I will cut that out. There are soups offered on the Bariatric Advantage website that they had me get my shakes from. Do I have to look at the labeling or are they all similar to shakes?

Sent from my SM-G975U using BariatricPal mobile app

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My programme only stipulated a pre-op liver-shrinking diet for 2 weeks. However, my first date for surgery got cancelled - literally the night before, so I kept on the diet (more or less) for another 6 weeks until I finally got relisted. I ended up losing 25lbs before I had my surgery and boy am I glad now that I did, because otherwise I would still have had those to lose!

Best of luck with your weight loss journey and keep posting here - there is so much support and a wealth of experience.

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14 hours ago, AmbiiNicole said:

Thank you so much for the tips. I had no idea about pickles since the jar said 0 calories. But I've only been eating 3 or 4 pickle spears a day. I will cut that out. There are Soups offered on the Bariatric Advantage website that they had me get my shakes from. Do I have to look at the labeling or are they all similar to shakes?

I’d compare the nutritional information & also check with your medical team just to be sure. Usually those soups are designed to be high Protein low calorie like the shakes.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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