Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi

This is my first post on here so not sure how this all works lol. I am due to have gastric bypass surgery on the 26th May and I'm on day 6 (almost completed) of the liver shrinking diet of 3 pints of milk and 2 yogurts... i feel so weak and hungry. Its hell!

Share this post


Link to post
Share on other sites

3 pints of just milk and yogurt? that provides barely any nutrients or Protein I have never heard of that type of liquid pre op diet. For most people you do Protein Shakes. typically 3-5 a day. of course all surgeons are different but yours seems a bit odd...

a942373a-12d7-49e9-96d5-dd2fba2f4c7a_1.bff4ba446af734aceb5a792390b39457.jpeg

Share this post


Link to post
Share on other sites

Hi
This is my first post on here so not sure how this all works lol. I am due to have gastric bypass surgery on the 26th May and I'm on day 6 (almost completed) of the liver shrinking diet of 3 pints of milk and 2 yogurts... i feel so weak and hungry. Its hell!

Hang in! My surgery is 5.19.22 and I feel weak and tired daily. I was able to do raw or steamed veggies which helped me a lot.. I have been napping more and noticing slight headaches. My original day was 5.26.22 then I was moved up. Keep pushing..

Sent from my SM-G996U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Hi
This is my first post on here so not sure how this all works lol. I am due to have gastric bypass surgery on the 26th May and I'm on day 6 (almost completed) of the liver shrinking diet of 3 pints of milk and 2 yogurts... i feel so weak and hungry. Its hell!

All the Protein Shakes are really good and sugarfree Popsicles helped out

Sent from my SM-G996U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

There are a number of different pre surgical diets but you must follow the one you are given. I’ve noticed a few UK members have been on a milk diet.

Three pints of milk provides 48g of Protein plus a high protein yoghurt can provide 15-20g so about the usually recommended 60g of protein. The broader range of nutrients is a worry but your doctor would be aware of that.

The headaches & weakness comes from cutting out carbs, sugar, caffeine - breaking the addictions & removing the stimulants (caffeine & sugar) from your diet. The first 5-7 days are usually the hardest but it gets easier.

Share this post


Link to post
Share on other sites

12 hours ago, Lou30102015 said:

Hi

This is my first post on here so not sure how this all works lol. I am due to have gastric bypass surgery on the 26th May and I'm on day 6 (almost completed) of the liver shrinking diet of 3 pints of milk and 2 yogurts... i feel so weak and hungry. Its hell!

Yes its hell, I had 3 weeks of non carb veg and lots of milk. I hated the process but needed the outcome. The English surgeons don't tend to use Protein Shakes. There is plenty of Protein in milk without the awful additives found in those drinks. It each to their own. I would contact your team and tell them you are struggling and ask if there is anything they can do to help. Let me know how you get on

Share this post


Link to post
Share on other sites

I'm trying to keep myself busy but i seam to have lost my concentration etc and I'm so tired. At least when i go to bed tonight i will know I'm at the halfway point. 7 days done, 7 to do!

Share this post


Link to post
Share on other sites

16 hours ago, JaJor0430 said:

Hang in! My surgery is 5.19.22 and I feel weak and tired daily. I was able to do raw or steamed veggies which helped me a lot.. I have been napping more and noticing slight headaches. My original day was 5.26.22 then I was moved up. Keep pushing..

Sent from my SM-G996U using BariatricPal mobile app

Thanks for your reply. I hope your surgery goes well. Please keep me updated as i will be only a few days behind you. Hopefully we will be able to support each other.

I keep telling myself when i go to bed tonight i will be 7 days down and 7 to go... I'm halfway!!

Share this post


Link to post
Share on other sites

11 hours ago, Arabesque said:

There are a number of different pre surgical diets but you must follow the one you are given. I’ve noticed a few UK members have been on a milk diet.

Three pints of milk provides 48g of Protein plus a high Protein yoghurt can provide 15-20g so about the usually recommended 60g of protein. The broader range of nutrients is a worry but your doctor would be aware of that.

The headaches & weakness comes from cutting out carbs, sugar, caffeine - breaking the addictions & removing the stimulants (caffeine & sugar) from your diet. The first 5-7 days are usually the hardest but it gets easier.

Thankyou for your reply. I'm taking good high quality Multi Vitamins too as was told to by my team.

It would be easier if i liked milk lol but i know it will all be worth it.

7 days almost done, 7 days to do... I'm halfway

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×