Exercise after revision

[follmerpa 35]

I have read many posts on here about slowly losing weight after revision, if we work harder at gym and stay on track for diet, is it possible to lose more weight faster? I’m scheduled for June 9th revision surgery, and hope to lose weight as well as fixing GERD and hiatal hernia. I also have gained some weight back since I was sleeved.
Thanks In advance for your thoughts and opinions.

[Ninabnina77 18]

I have read many posts on here about slowly losing weight after revision, if we work harder at gym and stay on track for diet, is it possible to lose more weight faster? I’m scheduled for June 9th revision surgery, and hope to lose weight as well as fixing GERD and hiatal hernia. I also have gained some weight back since I was sleeved.
Thanks In advance for your thoughts and opinions.

I am the opposite of you, I am also looking to get a revision, except I am worried about losing weight too fast. I want to slow but steady weight loss journey so my skin will not hang too much. So maybe slow weight loss is not such a bad thing after all. But I am sure you can speed it up by doing all the things you mentioned religiously.[emoji3590][emoji120]

Sent from my SM-G991U1 using BariatricPal mobile app

[Victoria Wank 18]

I had my revision on May 9, and my weight loss was steady, but the last few days I’ve been stuck. It’s hard for me to exercise. Is it common to have this problem? I suspect it could be that my body has grown accustomed to processing food in a certain way after 18 years post-RNY. I hope it’s just a speed bump. I’m trying to ingest mostly Protein Shakes and nonfat Greek yogurt.

[Tomo 1,157]

On 5/3/2022 at 4:35 PM, follmerpa said:

I have read many posts on here about slowly losing weight after revision, if we work harder at gym and stay on track for diet, is it possible to lose more weight faster? I’m scheduled for June 9th revision surgery, and hope to lose weight as well as fixing GERD and hiatal hernia. I also have gained some weight back since I was sleeved.
Thanks In advance for your thoughts and opinions.

I had a revision from vsg to rny last august for gerd. It didn't take long to lose a lot of weight and hit and pass goal. I actually lost faster on the revision than the with the sleeve. My workout is less than when I had the sleeve due to much lower calorie intake after the revision. I had quite a bit of side effects with the sleeve (gerd, TMI stuff... Etc.) but none so far with the rny. Everything was resolved. I'm at the 10th month mark. Like you, I was concerned about whether I could lose more weight and the surgeon remarked "Oh, you WILL lose weight. Your pouch will be the size of an egg." He was correct. You'll definitely lose weight after the revision.

Edited June 4, 2022 by Tomo

[Victoria Wank 18]

On 5/6/2022 at 6:37 PM, Ninabnina77 said:

I am the opposite of you, I am also looking to get a revision, except I am worried about losing weight too fast. I want to slow but steady weight loss journey so my skin will not hang too much. So maybe slow weight loss is not such a bad thing after all. But I am sure you can speed it up by doing all the things you mentioned religiously.

Sent from my SM-G991U1 using BariatricPal mobile app

I suspect you’ll still get saggy skin. I don’t know that the pace of weight loss affects that. One way or another, your skin is losing its padding. I was able to get a panniculectomy (the skin below the bellybutton) in 2007 due to skin breakdown. Unfortunately, I don’t think the insurance companies have gotten in-step with post-weight loss needs like saggy skin.