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I have regained a ton of weight back after Covid. I would like to find a great doctor, Nutrionist to help me evaluate my diet and get back on track. It would be nice if they did hormone evaluation too, but not required. Any referrals in Dallas, Richardaon, Plano, Frisco, Allen, or DFW metroplex is appreciated!!!! I want an accountability physician or Nutrionist or dietician. I want to hear your stories. Thanks everyone!

Melanie Kirk

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Hi Melanie, I gained approximately 30 pounds during COVID and only recently lost them back. I did Weight Watchers and other diets and focused on Protein and portion sizes to get my act back together. I'm also working out 3-5 times a week. It's a constant struggle, but the good news is that the WLS still works as a tool when I'm making the right choices.

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Aw you should have said Houston so I could suggest dr.now from tv show my 600 lb life lol

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      😫 Hi, I’m new to bariatricpal! I am 8 days post op VSG. I am struggling very badly. I’ve been so emotional because I feel like I’m doing wrong. I’m afraid I’ll eat or drink to fast or eat the wrong thing. I’ve been on Pinterest and YouTube constantly for help. I have followed all of my surgeons and dieticians instructions. I just don’t know if my body is getting enough. Today, I am weak, sore, and just exhausted. 
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      1. Tara A

        It passes!! Everyone goes though it! It is a short term emotion! I'm almost five years post op! You made the right decision! Don't focus on the change right now. Try to entertain your mind. What your feeling only last about a week. It's related to your body adjusting and you mind adjusting. You got this!!

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        I agree with Tara it's hard right now but it gets better do t forget your hormones will be all over the place you may even feel depressed. Be kind to yourself reach out and talk to people how you are feeling .

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