healthy choices at popular US fast food places

[I♡BypassedMyPhatAss♡ 801]

2 minutes ago, Pollito said:

One of my favourite seafoods, and very soft and easy to digest even 7 weeks out is langoustine, although there are many words for it. It's softer than shrimp/prawn and less meaty than lobster and in my opinion tastes better than both. This ..

Omg! That looks delish! I just googled this name and it's also called Norway lobster. I've never seen these where I live. I live on the Gulf and I can get shrimp right on the dock when the ships come in.

[I♡BypassedMyPhatAss♡ 801]

1 minute ago, ShoppGirl said:

Most likely because I have never experienced anything like that.

Be thankful. Lap Bands blow. But not in the good way. 😂

[liveaboard15 1,292]

17 minutes ago, WhispersOfAngel said:

Lol @ Heck no.

Yeah that's smart, living with others and saving up. Hey, it helped you afford your surgery, so it's a good thing. Especially in this crappy economy.

My son will be 22 next month and already moved out. So I'm enjoying peace and quiet now. 😁

Nice. I moved out at 18 and came back at 31ish. My 2 brothers 28 (i think) and 33 have never left home. and show no interest in it lol. My mom loves it. She never wants us to leave. Me i cant wait. I miss living alone. was so peaceful and i didnt have to share a bathroom lol

[liveaboard15 1,292]

My local supermarket will actually steam crab legs for free and add seasoning too. Gonna have to do that soon and eat in my car hahaha.

[ShoppGirl 3,444]

2 minutes ago, liveaboard15 said:

My local supermarket will actually steam crab legs for free and add seasoning too. Gonna have to do that soon and eat in my car hahaha.

I just pictured it in my head. Lol

[I♡BypassedMyPhatAss♡ 801]

5 minutes ago, liveaboard15 said:

Nice. I moved out at 18 and came back at 31ish. My 2 brothers 28 (i think) and 33 have never left home. and show no interest in it lol. My mom loves it. She never wants us to leave. Me i cant wait. I miss living alone. was so peaceful and i didnt have to share a bathroom lol

I'd like to cook for my son everyday, but other than that, no, I like my peace and quiet.

[I♡BypassedMyPhatAss♡ 801]

4 minutes ago, liveaboard15 said:

My local supermarket will actually steam crab legs for free and add seasoning too. Gonna have to do that soon and eat in my car hahaha.

🤣

[I♡BypassedMyPhatAss♡ 801]

Now I'm craving a devil crab. Ugh, lol.

[ShoppGirl 3,444]

2 minutes ago, WhispersOfAngel said:

Now I'm craving a devil crab. Ugh, lol.

Never heard of devil crab.

[I♡BypassedMyPhatAss♡ 801]

1 minute ago, ShoppGirl said:

Never heard of devil crab.

It's like a crab meat coquette. Eaten with hot sauce.

[ShoppGirl 3,444]

3 minutes ago, WhispersOfAngel said:

It's like a crab meat coquette. Eaten with hot sauce.

Looks good.

[Guest]

8 hours ago, WhispersOfAngel said:

I did the same thing! With my Lap Band, if I got nervous or stressed, my band would tighten up. Like get swollen and I couldn't get food down. I'm really hoping that things will be different after this revision.

They will. Guaranteed. Been there, done that. It's a totally different thing. A struggle in the beginning. Freedom in the end.

[cheryl o 60]

As per the title, just found this which may be useful to others, who live in the US

https://www.sagebariatric.com/wp-content/uploads/2020/02/Eating-Out-Choices.pdf

wow i love that!!! thank you!

Sent from my SM-G973U using BariatricPal mobile app

[Lisamass 1]

Thank you for sharing!

[TheGirlInThePinkScarf 28]

I just ordered from Panera for lunch yesterday. I love that when you make modifications on the app, it updates the nutritional information for you.

This is what I had and then the nutrition information:

I did the Pick 2 option.

Option 1: A cup of Homestyle chicken Noodle Soup.

Option 2: Half Asian Sesame salad with Chicken (without Wonton Strips, Cilantro, or Almonds).

Nutrition:

Soup: 60 Calories, 8G Carbs, 6G Protein.

Salad: 110 Calories, 7G Carbs, 2G of Fiber, 11G Protein.