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2 minutes ago, Lisa LoVuolo said:

Which Protein powders does everyone use to help with their weight loss?

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I use Isopure whey Protein Isolate UNFLAVORED. Not a fan of the flavored ones those flavors are very strong. https://www.gnc.com/whey-protein/NaturalIsopure.html I also bought some from this website bariatricpal in their store section. I love the little shooters that pack 25G of protein in that little bottle.

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I use Isopure whey Protein Isolate UNFLAVORED. Not a fan of the flavored ones those flavors are very strong. https://www.gnc.com/whey-protein/NaturalIsopure.html I also bought some from this website bariatricpal in their store section. I love the little shooters that pack 25G of Protein in that little bottle.
I use bariatric fusion

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Hi Lisa, I used unflavored GENEPRO.

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I tend to use the premade Premier Protein 30g shakes (for convenience and because they have the right consistency for me), but if I do use a powder, I use Keto Chow. They have enough different flavors to keep me from getting too bored.

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I like Unjury, especially chocolate Spendor. I used to do Premier Protein premade shakes but they taste wrong now, and I only use when I am on the go and need something easy.

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I really like the OWYN pre-made shakes. I agree with the others here that I don't care too much for powdered protein; it's inconvenient and they always seem to mix up weird.

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I had a lot of success with Keto Chow and I'm looking forward to utilizing it again. Tons of flavors and recipes. I think I'll need to modify the base recipe at first, but you never get bored with Keto Chow. 😁

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I use flavourless whey or pea Protein from a brand called Bulk. Today I mixed it with Water and a whole, ripe pear and blended. Incredible, seriously.

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I Prefer the premiere Protein premixed shakes. I tried their powders but it just never did mix up quite right for me. I like the caffe latte shake and still have one for Breakfast daily at a year out.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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