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You can purée most cooked meat (some are easier than others). Just add enough liquid gravy, stock, broth, Water, etc. Or you can use mayo, ricotta or cottage cheese & thin with a little milk if needed.

Personally I found puréed tinned salmon & tuna pretty disgusting but others enjoy it. Lots swear by puréed black Beans too. Boiled eggs with Mayo were okay just a little sweet. Yoghurt & yoghurt drinks are handy (no prep).

A friend made chicken & vegetable Soup, puréed it & said she ate it almost every day. I had a couple of baby food sachets but they don’t have as much Protein but ok as a back up.

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