January 6, 20224 yr New to this app and will be starting on purred food soon any meal ideas loaded with protein Sent from my SM-G935P using BariatricPal mobile app
January 6, 20224 yr You can purée most cooked meat (some are easier than others). Just add enough liquid gravy, stock, broth, water, etc. Or you can use mayo, ricotta or cottage cheese & thin with a little milk if needed. Personally I found puréed tinned salmon & tuna pretty disgusting but others enjoy it. Lots swear by puréed black beans too. Boiled eggs with Mayo were okay just a little sweet. Yoghurt & yoghurt drinks are handy (no prep). A friend made chicken & vegetable soup, puréed it & said she ate it almost every day. I had a couple of baby food sachets but they don’t have as much protein but ok as a back up.
New to this app and will be starting on purred food soon any meal ideas loaded with protein
Sent from my SM-G935P using BariatricPal mobile app