Without going into great details, we all hear about the texture/consistency of our stools and what we are to aim for. Then on the other side of that conversation, we all hear about how the color is also important. So what's the priority if you can't have both be perfect? Texture/Consistency or Color?

Your poop will be different consistencies and colors, textures and smells depending on what you are eating. High protein diets cause stinky poops, but they they are well formed and not too loose. What more do you want to know?