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I'm on the full liquid pre- op started officially this morning. Surgery on the 30th November. I was doing so good good today creamed Soup n all(no chunks). Took a nap woke up and grabbed Peanut Butter on a piece of bread I threw half of it in toilet because I feel like I've failed. Can I get through the next two weeks like this? Anyone else have mess ups and turned them around?

Cyndi

Sent from my SM-A125U using BariatricPal mobile app

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Mistakes happen, don't be so hard on yourself. Do better from here on out and try to put the temptations where you won't see them.

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Definitely!! It’s a hard process but don’t buy into the all or nothing thought process. It’s a slip but if you move on it won’t make a difference to the overall process

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It happens. And after your surgery, your stomach will tell you it's not time to fall off the wagon. Don't worry. You didn't fail. And the tool you're getting will help you with those cravings (as in not having them!)

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Maybe try to get the tempting foods out of your house. I was test baking for the holidays and I made pumpkin muffins on Sunday night. I immediately called my sister up and asked her to come and pick some up so that I don't end up eating them all (the recipe made 16). Unfortunately, my sister couldn't come and get them until today (Tuesday) due to work and I ate far, far, far too many of them (2 on Sunday, 3 on Monday, and 2 on Tuesday) before she could come and get them. Keep in mind, each muffin is about 180 calories so I felt sooooo guilty! But... I weighed myself today and somehow after not losing anything since September 29th... I lost a pound. I don't even know what the heck is going on anymore 🙄

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My answer to temptation is to not have stuff in the house (like not making muffins) or eating some Protein like Greek yogurt or string cheese. If the craving persists after that, I promise myself that I can have the craved item if I wait for half an hour. I've usually lost interest during that half hour.

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The pre-op diet is really hard, especially for those who have a full liquid version! You're essentially putting your body through the start of the post-op phases, without the benefits that come from the surgery. If we were all able to stick to diets perfectly, none of us would be here. You made a mistake, you haven't failed. That said, do your best to stick to it the rest of the way, for your own safety and post-op success. Sometimes remembering that it's only temporary helps a lot.

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16 hours ago, Cynkentayjus1 said:

I'm on the full liquid pre- op started officially this morning. Surgery on the 30th November. I was doing so good good today creamed Soup n all(no chunks). Took a nap woke up and grabbed Peanut Butter on a piece of bread I threw half of it in toilet because I feel like I've failed. Can I get through the next two weeks like this? Anyone else have mess ups and turned them around?

Cyndi

Sent from my SM-A125U using BariatricPal mobile app

I strugged with the pre-op liquid diet and I did break down and have a yogurt on day 4. Just get back on track and keep pushing. The pre-op is the hardest part for some of us.

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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