18 months post RNY

[loridee11 510]

I am just over 18 months post RNY surgery and am incredibly grateful that I had the opportunity for this tool, and glad I made the decision to do it. Even with everything going on in the world today, I am feelling happier and healthier than I have in a long time.

I am 5'10, just turned 43 year old women (41 at time of surgery). Highest weight was 334, day of surgery 292, today I am maintaining right around 160. So many non scale victories, but a few of my favorites:

- I have a ton more energy. I used to fall asleep on the couch after work most nights, and weekends I did errands and chores and rarely had the energy for much else. Now, I use my evenings to chores and save my weekends for hiking or other fun activities.

- My knees and ankles don't hurt. Before, just walking around the block meant pain, and my knees ached everyday (arthritis). Now, I walk between 1.5-2 miles almost every day and rarely have any pain. I can even do yoga poses like child's pose as I'm gaining flexibility back.

- I am out enjoying life more. I have always loved hike, but even when my weight wasn't as high I had a hard time as I was out of shape. Now, I hike most weekends, going 10+ miles and 2K elevation gain without a problem. Last weekend, at the top of a pretty steep hill my heart rate was still below 100! As the world reopens I feel more comfortable going to restaurant's (chairs are so much more comfortable!) and I'm sure other activities will be easier too.

- I started a new job in April, and hadn't met anyone in person. We had lunch the other day and I wasn't self conscious and worried that they'd be judging me for my weight.

- I can fit into cute and stylish clothes. I'm still figuring out what works on my new body, but I can go into little shops and they actually have things that fit! I'm generally a S top and 8-10 in bottoms.

I do have some work to do to clean up my diet. I've slipped a little in the last couple of months and need to get back to eating healthier before it starts impacting my progress. My goal is to not have to hyper focus on food and do regular meal planning with healthy foods and just eat until I am full. Hopefully, coupled with exercise that will help me maintain.

Thanks for letting me share.

Lori

[GingersnapMI 29]

I'm not-quite-8-weeks post-op and have a long way to go yet. Thank you for an encouraging glimpse into the future!

[Jen-ny 18]

Sounds like you’re doing great! I really appreciated the update. I’m pre rny and I liked hearing how you are doing!

[GreenTealael 24,882]

13 hours ago, loridee11 said:

I am just over 18 months post RNY surgery and am incredibly grateful that I had the opportunity for this tool, and glad I made the decision to do it. Even with everything going on in the world today, I am feelling happier and healthier than I have in a long time.

I am 5'10, just turned 43 year old women (41 at time of surgery). Highest weight was 334, day of surgery 292, today I am maintaining right around 160. So many non scale victories, but a few of my favorites:

- I have a ton more energy. I used to fall asleep on the couch after work most nights, and weekends I did errands and chores and rarely had the energy for much else. Now, I use my evenings to chores and save my weekends for hiking or other fun activities.

- My knees and ankles don't hurt. Before, just walking around the block meant pain, and my knees ached everyday (arthritis). Now, I walk between 1.5-2 miles almost every day and rarely have any pain. I can even do yoga poses like child's pose as I'm gaining flexibility back.

- I am out enjoying life more. I have always loved hike, but even when my weight wasn't as high I had a hard time as I was out of shape. Now, I hike most weekends, going 10+ miles and 2K elevation gain without a problem. Last weekend, at the top of a pretty steep hill my heart rate was still below 100! As the world reopens I feel more comfortable going to restaurant's (chairs are so much more comfortable!) and I'm sure other activities will be easier too.

- I started a new job in April, and hadn't met anyone in person. We had lunch the other day and I wasn't self conscious and worried that they'd be judging me for my weight.

- I can fit into cute and stylish clothes. I'm still figuring out what works on my new body, but I can go into little shops and they actually have things that fit! I'm generally a S top and 8-10 in bottoms.

I do have some work to do to clean up my diet. I've slipped a little in the last couple of months and need to get back to eating healthier before it starts impacting my progress. My goal is to not have to hyper focus on food and do regular meal planning with healthy foods and just eat until I am full. Hopefully, coupled with exercise that will help me maintain.

Thanks for letting me share.

Lori

Congratulations on your success !