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Should I feel different



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I had my gastric sleeve 6/4/21. So far I don’t really feel different. I am pushing to get the Protein Shakes and 64 oz of liquid in a day just because that’s a lot for me even before surgery. But I don’t really feel any different. I have lost lbs, but I’m afraid when I can eat food again the lbs will come right back. I also haven’t had a BM (tmi) since the day before my surgery. Is this normal? 

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Constipation is very common. Ask your surgeon's office for remedies that are safe for you.

As far as fears, anticipation, etc... It really doesn't hurt to see a bariatric therapist during this time of transition. It's the one thing I don't see mentioned enough. The surgery doesn't fix your head and the issues that caused the disordered eating...and it's essential to work on a strategy to deal with them.

Wishing you the very best. Congrats on your surgery!

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I wouldn't worry too much. Some people feel internal pain after surgery, while others do not. Many people don't start to feel the restriction until they get to at least the soft foods stage. liquids are digested pretty quickly even in a person with a normal gastric system, and Water basically flows right through your stomach if it starts out empty. It's not until you start eating more solid food, which stays in your stomach longer, that you will start to really feel the restriction. They really did take out 3/4 of your stomach. I guarantee you're going to feel the difference at some point.

As for the BM, yes, that's totally normal. I'm assuming you were on liquids for at least 2 days before surgery, right? So you haven't eaten any solid food in 8 days. There's just not much in your digestive system to come out. Even now, 15 months after surgery, I only have a BM about every 2 days just because I eat much less.

Worrying that it's not going to work is very common. But try not to let it get to you. WLS is pretty darn effective.

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I didn’t feel any different and didn’t really even feel restriction until I got to soft foods. It’s not uncommon to sorta feel like now what. According to the nurse practitioner Some people even have a sort of post partum depression after doing all we go through before the surgery and you wake up afterwards and feel pretty much the same.

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I never felt any different. Part of me wondered if they'd even done the surgery! I did feel some restriction once I moved to regular foods, though.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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