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7 days out and struggling



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Tomorrow is my official week since having gastric bypass and I’m struggling. I’m only down to my ore surgery weight and I don’t understand why. I also have right side pain that makes it hard to do things. I was doing great on just liquids and getting about 40-50 ounces a day and my surgical nurse called and was not happy I was getting that much and told me I might stretch my pouch out. She also told me I needed to add in the yogurts and creamed Soups so I get 24-30 ounces of full and then 24-30 ounces of clear. I started adding in more full items and I can barely get any ounces of either now because I feel so full/sick. Is this common? Am I doing something wrong?

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you're down to your original surgery weight because, like most of us, you probably "gained" weight while in the hospital because of all the IV fluids. It can take up to a week for them to work their way out of your system. I've heard of people "gaining" as much as 10 lbs while in the hospital!

fluids go through our stomachs really fast since our pyloric valves were bypassed, so I'd be very surprised if you could stretch your stomach from fluids. Maybe you could if you REALLY slammed them, but 40-50 oz over the course of the day isn't "really slamming" them. I've never heard of anyone doing that from drinking fluids, and we were never warned we could stretch our stomachs from that. So...I'm not sure what to say...

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I'm so sorry your frustrated. You are only a week out from major surgery, Our bodies don't react predictably from that a lot of the time. Just be patient and follow your plan and the weight will come off.

In terms of your diet, of course listen to your team. I can tell you that early out I was "eating" only 1-2 oz very soft foods (like greek yogurt) and stuffed from that very small amount and waited 30-60 minutes after to drink fluids. Outside of those windows, I really, really focused on fluids. Small sips every couple of minutes as it was the only way to drink enough. It took a lot of effort to get them in until I could slowly drink more at one time.

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I’d cut back on the Soups & yoghurts. It sounds like your tummy just isn’t ready for them yet.

Some people take a little longer to progress through the stages - we all heal at different rates & plans are different too. I was told no yoghurt until week 3 but could eat thin soups from week one.

It’s going to take real prolonged effort of eating large portions to stretch your tummy again so I wouldn’t worry about that. Most of us are told to aim to drink 64oz of fluids a day so at a week out you’re doing well by hitting 50oz.

Try clear broths & consommés only not creamy or thicker ones. Sometimes diluting them makes them easier to swallow & tolerate. And don’t worry if you take ages to eat them.

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Didn’t they send you home with an anti nausea meds? Both my daughter & I got them & we even had totally different surgeons. She even got suppositories!
I’m over 3 years out & I still need some at least every other day! I buy Dramamine by the bottle on Amazon!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
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    • Doughgurl

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      · 1 reply
      1. Phil Penn

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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