Losing slow

[Paula Levario 0]

I'm going on 5mths post op I was sw320 cw261 and im stall already for two weeks!!!Why im I losing slow I see others already down 70 or more pounds? What can I do?

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[mswillis5 127]

You are down 60 lbs in 5 months. That is still over 12 lbs per month on average. All people lose weight at different rates and it sounds like you are still doing great!

[HealthyLifeStyle 351]

Everyone is different, and will lose at different rates of time. It sounds like your doing great so far. I wouldn't worry too much. Just give it time.

[catwoman7 11,243]

I'd only lost 63.8 lbs by five months out, and I started out heavier than you.

there are so many factors that affect your rate of weight loss - gender, age, metabolic level, starting BMI, whether or not you lost a lot of weight before surgery, activity level, how committed you are to your eating plan, etc etc etc. The only two factors you have much control over are your activity level and how committed you are to your surgeon's eating plan. If you're doing well with those two things, and your overall weight trend is down, you're good. In the end, it's your level of commitment that determines your ultimate success, not your rate of weight loss.

[ImsexyandIknowit 50]

I am 1 year out and have lost 53 pounds.....

Do not stress about it.

Everyone moves differently.

Be mindful on your eating.

It will happen before you know it and bam

Best of Luck on YOUR journey