Jump to content
×
Are you looking for the BariatricPal Store? Go now!

So...what's up with SALAD?



Recommended Posts

I eat salad regularly. In fact my fist meal of 'real' food after surgery (week 5, after 2 weeks of liquid and 2 weeks of mushies) was chicken and ceasar salad.< /p>

I'm now a year past surgery, have had multi-fills (am at 3.25cc in a 4cc band) and eat salad 3 or 4 times a week.

Just another example on how everyone is different regardless of restriction. My advice would be to try it, slowly, and see if it works....if it does, great, if not, scratch it off your list :)

Patricia

11/16/06

306/205/175 I think

Share this post


Link to post
Share on other sites

I eat salad regularly. In fact my fist meal of 'real' food after surgery (week 5, after 2 weeks of liquid and 2 weeks of mushies) was chicken and ceasar salad.< p>I'm now a year past surgery, have had multi-fills (am at 3.25cc in a 4cc band) and eat salad 3 or 4 times a week.

Just another example on how everyone is different regardless of restriction. My advice would be to try it, slowly, and see if it works....if it does, great, if not, scratch it off your list :)

Patricia

11/16/06

306/205/175 I think

You guys rock, I was really scared...I like salad

Share this post


Link to post
Share on other sites

I love salad and that is the one thing I was truly missing post op. My first meal when I got the ok to eat solids this week was a salad and I had no problems with it and so I had another small salad yesterday and once again no problems at all. I figure I will try the things that I want and like and if I have a problem then that will be the end of it but I dont want to not try something just because someone else has had a problem with it.

Share this post


Link to post
Share on other sites

My DH is 2 years post op. He can eat anything except dry meat (and he likes his meat well done so grilled steak is out). He had salad for supper last night. But he chews everything very carefully.

I'll be banded this month, so I'm checking out everyone else's posts because I don't expect to be as fortunate as he. I tend to have a more sensitive stomach to start with.

Share this post


Link to post
Share on other sites

My DH is 2 years post op. He can eat anything except dry meat (and he likes his meat well done so grilled steak is out). He had salad for supper last night. But he chews everything very carefully.

I'll be banded this month, so I'm checking out everyone else's posts because I don't expect to be as fortunate as he. I tend to have a more sensitive stomach to start with.

I hope nobody takes my previous post about shooting salad out my nose too seriously. I eat salad all the time, love the stuff. However, I do admit cutting wayyyy back since the "nose" incident. I guess I'm a little gun shy, or nose shy? ;)

Sometimes you don't chew as well as others and you pay the price. I paid the price, doesn't mean salad doesn't work other times or for other people.

Share this post


Link to post
Share on other sites

I love salads too!!!! I get the prepackaged stredded lettuce. It is alot easier going down for me.

Share this post


Link to post
Share on other sites

Wasa,

I didn't take your posting as anything but what it was intended, a personal experience that happened. :P

I do however look at posts regarding issues with the band because I really don't think I will be as fortunate as my DH. I ask him about PBing, sliming, and other things that some experience. Two years out and not once has he had those problems. Only one time has he brought something back up and that was when he was first eating the full diet. It was dry meat, maybe not chewed well enough. But he has never had stomach issues pre-op either. I on the other hand have a sensitve stomach to begin with. So I'm trying to get an idea of what to watch out for. phanvan.gif

Share this post


Link to post
Share on other sites

I love salads too! I've had no problem but just started using the shredded last week. I like how that chews down easily.

My nono's are: deli meat, deviled eggs, bread, Pasta (unless it is cut up small), haven't even tried rice, some chicken.

Share this post


Link to post
Share on other sites

I love salads too! I've had no problem but just started using the shredded last week. I like how that chews down easily.

My nono's are: deli meat, deviled eggs, bread, Pasta (unless it is cut up small), haven't even tried rice, some chicken.

Hey Pam..

I am ok with salads too - I really don't have any no no's - sometime salami will stick a little - but I have had toast - grilled cheese - have rice most nites - only had Pasta once in a great while and haven't in a long time - you get more rice for the calories than pasta.. I have pb'd on pudding or yogurt if eating too fast - for me that's what will bring on the pb being a little piggy and eating too fast....

Share this post


Link to post
Share on other sites

I am 4 months out. I have had salad, but in small amounts. If I have too much my stomach hurts for several days. My understanding is that on raw veg's it takes the stomach longer to digest it. So, I try to stay away from it. Not worth the pain.

Share this post


Link to post
Share on other sites

I have had one fill, 5cc's, and i can eat salad. (have the 14cc band)

Share this post


Link to post
Share on other sites

P.S. I can eat ANYTHING - dont feel like I have a band.

Share this post


Link to post
Share on other sites

I have had not problems with lettuce so far (knock on wood). I usually buy the salad mix, with the arugula, baby romanine, red lettuce. I don't get the iceberg. Not sure how that one would do with the band. I have heard that lettuce causes gas too. Never been a big fan of iceberg.

Share this post


Link to post
Share on other sites

I eat salad all the time. I wasn't supposed to eat it until 6 weeks post op, but I have never ever had a problem with it.

I have had it with all sorts of raw veggies, or just spinach and chicken breast. I never experience any problems what so ever. If there are a lot of raw veggies in there, I make sure to chew them very well. I don't see why anyone would have a problem with it. You can chew lettuce until it's Water.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×