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I've lost 53 pounds--so far!



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Hi, hadn't checked in in bit and wanted to give an update. Had surgery in the first week of Sept. 2007 and have so far lost 53 pounds!! My hubbs also had the surgery a week later and he has lost 59 pounds!! Another 11 pounds for me and I'm at the half-way mark!! 5 more pounds for hubby to reach his half-way point. Best decision we ever made, besides getting married. :)

I hope this encourages others to get off the fence and take their own destiny into their hands as it did us. We wanted many more years together and it certainly looks like we'll get out wish. :)

Happy Holidays to everyone. :)

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That is great! It's also great you have your DH as your support, that is so awesome!

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Kittee! That is awesome, congrats!

Hey, so what are you doing thats working?

Are you watching your calories? Excercising? Keeping a food journal? Portion sizes? Share your successful methods with us. :)

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Gym 2-3 times per week

exercise bike 10-14 miles per session

plus machines

watch and count all total fat grams--keep to below 20 per day

watch calories--keep to below 1000 if possible

fat free/sugar free pudding when nibblie

NO sugar!

No soft drinks!!!

Fat free milk only!

Buy and cook with only low fat/fat free ingredients

Stick to chicken/fish mostly

veggies are great

lots of spinach/broccoli

when in doubt--don't EAT it!!

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older son 19yrs has lost about 50 pounds too since I changed the way we eat and cook! Without a lapband! haha

He was 5' 11" and 203 pounds--now 147 pounds. :)

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Wow! Good for him!

My husband (unbanded, and not much overweight) said he's lost about 8lbs since he started paying attention 2 months ago.

Lap-Band is good for the whole family huh? :eek:

older son 19yrs has lost about 50 pounds too since I changed the way we eat and cook! Without a lapband! haha

He was 5' 11" and 203 pounds--now 147 pounds. :)

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Hello Kittie - That is FANTASTIC!!!

I was banded with DH on the same day and it has been so life changing. He's down 40lbs in 2 months me 25lb (only update ticker after fill - scale is my enemy...LOL), our competition is HUGE, but a Great motivator....& Your from TX:) Great success, all the best - Lu

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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