Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Feeling sick, freezing and overheated at the same time... 8 days out from RNY



Recommended Posts

Hi All,

Looking for some advice about some symptoms I'm having. First of all, there is the weirdness of temperature -- my nose, hands, and feet are freezing but the rest of me feels overheated -- yet I do not have a fever.

Also, I feel sick. Just crappy and ill. Just gross and like I have the flu or am sick to my stomach. Yes, there is gas and burps but it's more than that. I am struggling with both hydration and full liquids, though I am getting my 64 oz in a day. I don't want to drink or eat because I feel so horrible for the hours after.

I have slowed down my eating and drinking, set a timer for bites (again, full liquids so sips really), set a timer for sips of Water (I can not do flavored things like Crystal Light even though I lived on them pre-surgery) and still just feel bad.

Any advice? Is this all normal sounding? Honestly, I felt better before I started eating and drinking again. The first 3 days post-op were super smooth sailing and I had essentially no pain, gas or otherwise. Now I'm in the regrets -- which I knew were coming but it's still emotionally a lot.

Thanks!

Share this post


Link to post
Share on other sites

3 hours ago, BariatricBiter said:

Hi All,

Looking for some advice about some symptoms I'm having. First of all, there is the weirdness of temperature -- my nose, hands, and feet are freezing but the rest of me feels overheated -- yet I do not have a fever.

Also, I feel sick. Just crappy and ill. Just gross and like I have the flu or am sick to my stomach. Yes, there is gas and burps but it's more than that. I am struggling with both hydration and full liquids, though I am getting my 64 oz in a day. I don't want to drink or eat because I feel so horrible for the hours after.

I have slowed down my eating and drinking, set a timer for bites (again, full liquids so sips really), set a timer for sips of Water (I can not do flavored things like Crystal Light even though I lived on them pre-surgery) and still just feel bad.

Any advice? Is this all normal sounding? Honestly, I felt better before I started eating and drinking again. The first 3 days post-op were super smooth sailing and I had essentially no pain, gas or otherwise. Now I'm in the regrets -- which I knew were coming but it's still emotionally a lot.

Thanks!

Definitely check in with your Team when anything changes, but no fever is usually a really good sign.

Feeling flushed especially in waves is common and a lot of us feel cold all the time.

Sometimes the temperature of what you're drinking can make a difference on whether or not it will sit well.

If you started feeling sick after you moved to the next food stage, maybe it's an intolerance to something you recently added. Are you still taking anti-nausea meds, PPIs that were prescribed to you?

Sorry you're in Regretville but hopefully you'll be out of it soon ♥️

Edited by GreenTealael

Share this post


Link to post
Share on other sites

The first few weeks are difficult. Re the feeling cold and also hot - I have this too. I think it might be down to the hormone changes generated by the bypass surgery. As long as you don't have a fever maybe just see how it goes. I felt sick for some time after surgery and was taking anti-nausea medication. It went after a few weeks. Good luck with it, but if you're worried definitely check in with your doctor.

Share this post


Link to post
Share on other sites

I had some hot and cold flashes on Day 2 and 3. Nothing lasted for more than a few minutes and my temperature was normal, too. I hope you feel better soon!

Share this post


Link to post
Share on other sites

I had a few days after the surgery that I felt exactly that same way. Of course check with your care team!!!! I did some research and what I found was that your body might be in ketosis, And the start of that generally makes you feel like you have a bit of flu.. I kind of chalked my symptoms up to that and I felt much better a couple days later..

Sent from my Pixel 4 XL using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I am 5 days post vsg and have been freezing or swearing. I’m making my husband nuts moving the thermostat. It’s winter here in NY. My hands feet and nose are freezing too, but I am still on liquids. From what I’ve read it seems common. As long as you don’t have a fever.
Before when I’d go on a liquid fast or Atkins the moment I introduced carbs my body would overheat. Just a thought.

Right now, I have fuzzy socks and warm throws I’ve been trying to use. I watched hours of you tube videos of others who have gone through this. Hope this is just a phase, keep your goal and end game in mind!!!!

Edited by Debojean
Had an additional thought

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×