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Finally got my date!



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Wrap your head around the whole thing. Any issues you may have, will pass quickly. I cant believe I'm almost six weeks out. Concentrate on doing exactly what they tell you to do. Congratulations and good luck!!!

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Yay for a date! It will be here before you know it! I’m only post op day 2, but my biggest advice is just listen to your surgeon’s guidelines and listen to your body!

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Congrats on getting a date on the books. Welcome to the new year in a new year!

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I'm 3 weeks post op and this is what worked for me.

If the hospital doesn't give you one, make sure to have an abdominal binder! I never had surgery before and I lived in my binder for the first week. Having that extra support helps with walking.

Also get good reusable ice packs on Amazon. I got ones that covered my whole stomach and they were life savers!

Make sure you have a good amount of pillows to prop yourself up at night. It just feels better to be on an incline than to lay flat (at least for me it was). I got a big u-shaped maternity pillow that helped keep me on my back because I'm a side sleeper. Also the first two nights I sleep on our recliner.

Don't wait to take your pain meds. This goes for in the hospital as well as at home.

Everyone says this but walk, walk, walk. It helps break up the monotony of being in the hospital. At the same time, don't feel bad about sleeping. I had constantly read how people walked seemingly all the time post-op. I think I did 3-4 loops over a few hours and then tucked in for the night. When you're not walking always make sure you have your calf pumps on to keep the blood moving.

Sip sip sip! Glue your water bottle to you! I went in for fluids about 13 days after because I was very dehydrated. I walked a lot when drinking on the beginning because it felt better and seemed to go down faster.

Have a pillow to put over your stomach for the car ride home. I constantly had my pillow over my stomach for 2 weeks because it was a comfort and also so I could text easier since I rest my arms on my stomach when texting.

Lotion and lip balm are life!

Most importantly, know that you will experience a lot of different emotions during recovery. I scoffed at this but sometimes I feel like a teen with my mood swings. [emoji23]

Finally, give yourself grace and try to stay as positive as possible. It will be tough, but every day you'll wake up feeling a little better than yesterday and with more energy!

Try not to play the comparison game too much. I got myself all worked up in the beginning because I wasn't where others were. I recover slower than others and that's okay. It's not a race. Listen to your body.

I wish you the best of luck and a fantastic surgery and recovery! Seeing the weight loss every day is such a motivator and helped me get through the tough days. You got this!

Sent from my SM-G988U1 using BariatricPal mobile app

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I'm 3 weeks post op and this is what worked for me.

If the hospital doesn't give you one, make sure to have an abdominal binder! I never had surgery before and I lived in my binder for the first week. Having that extra support helps with walking.

Also get good reusable ice packs on Amazon. I got ones that covered my whole stomach and they were life savers!

Make sure you have a good amount of pillows to prop yourself up at night. It just feels better to be on an incline than to lay flat (at least for me it was). I got a big u-shaped maternity pillow that helped keep me on my back because I'm a side sleeper. Also the first two nights I sleep on our recliner.

Don't wait to take your pain meds. This goes for in the hospital as well as at home.

Everyone says this but walk, walk, walk. It helps break up the monotony of being in the hospital. At the same time, don't feel bad about sleeping. I had constantly read how people walked seemingly all the time post-op. I think I did 3-4 loops over a few hours and then tucked in for the night. When you're not walking always make sure you have your calf pumps on to keep the blood moving.

Sip sip sip! Glue your Water bottle to you! I went in for fluids about 13 days after because I was very dehydrated. I walked a lot when drinking on the beginning because it felt better and seemed to go down faster.

Have a pillow to put over your stomach for the car ride home. I constantly had my pillow over my stomach for 2 weeks because it was a comfort and also so I could text easier since I rest my arms on my stomach when texting.

Lotion and lip balm are life!

Most importantly, know that you will experience a lot of different emotions during recovery. I scoffed at this but sometimes I feel like a teen with my mood swings. [emoji23]

Finally, give yourself grace and try to stay as positive as possible. It will be tough, but every day you'll wake up feeling a little better than yesterday and with more energy!

Try not to play the comparison game too much. I got myself all worked up in the beginning because I wasn't where others were. I recover slower than others and that's okay. It's not a race. Listen to your body.

I wish you the best of luck and a fantastic surgery and recovery! Seeing the weight loss every day is such a motivator and helped me get through the tough days. You got this!

Sent from my SM-G988U1 using BariatricPal mobile app


What a great post. Thank you so much for the advice. I have heard the no one is really as ready as they think they are. I want to be as prepared and successful as possible! Congrats on your own surgery! May you have great success as well!

Sent from my SM-T500 using BariatricPal mobile app

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Congrats to you! I am hoping to have a date very soon. My doctor sent in my paperwork on the 23rd so hopefully within the next week or so. I’m just really hoping I get that authorization. My surgeon said I had a good chance of getting a quick response so please please please let me get a date!

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    • GMaJen

      195 weight when I went in for surgery
      199 weight when I got home for surgery
      193.2 weight 4 days after surgery
      If the inflammation from surgery is resolved, I've lost 1.8lbs in 4 days.
      · 0 replies
      1. This update has no replies.
    • GMaJen

      Had surgery last Thursday, so I've been home for 2 days as of 15 minutes ago.  I weighed more when I got discharged than when I went in despite only having eaten a Jello cup in 2 days, but I put that down to inflammation. This morning I weighed a little less than I went in.  I sneezed last night and my fiance saw me cry for the first time, and we've been together 16 years. I took my multivitamin first thing this morning and threw up. Kept it down after drinking 4oz protein shake. Yogurt gives me diarrhea, water hurts more than the fuller liquids, and my stomach is turning somersaults and I think I'm hungry because I'm used to interpreting it that way, but I have no desire to eat.
      My biggest problem is that I am used to being busy.  I own a business and I've been getting active on these boards, and when I'm on my laptop I forget to drink. Will I hurt myself if I drink faster?  I've been scheduling 4oz every 30 minutes with breaks before and after meals.  Is it too fast to drink 4 oz in 15 min to get caught up on what I missed?
      · 0 replies
      1. This update has no replies.
    • New To This23

      tl:dr at bottom,
      I could use some advice. I went to see my dietician today (not a bariatric surgery dietician, I can explain why I am seeing her if you want to know). She knows I am going to have weight loss surgery as long as I hit the goal weight my insurance told me I need to be at. I have to be at the goal weight by June 24, 2023, in order for my insurance to pay for my surgery.
      I had a weigh in the doctor's office a couple of days ago and weighed 301, my scale at home said 302. However, on the same day, the scale at a friend's house said 313. 
      I knew I had this Dietician appointment two days later and I knew she would weigh me. I continued to weigh myself at home (after getting new batteries) and I was at 302 then 299 and today at home I weighed 303, right before my appointment, when I got to her office I was weighed and it said 313.
      I am concerned about what to believe since the doctor's office and my scale show similar numbers. I also bought a new scale today and it said 313. 
      The Dietician told me I needed to eat more protein, which honestly I struggle with. she said I needed 150 grams!!  I said are you kidding? that seems like a lot.  She used my weight to come up with this number. 
      Should I really be trying to eat enough protein for a 300-lb person or should I be eating protein for a goal-weight person (mine is 170)?   
      also, my clothing is loose like I lost the 20 lbs mine and the doctor's scale shows, and not 10 lbs like everyone else's scale shows. Also, I have always naturally been more muscular even when I was 120 lbs and did not eat any protein aside from what is in plants. 
      tl:dr- should I be eating enough protein to support a 300lb person or should I be eating protein for a "normal" sized person? AND should I trust the Doctors scale more so than the Dietician's scale? 
      · 1 reply
      1. GMaJen

        I had the same issue. My scale was 6 pounds heavier than my bariatric doctor's. My scale agreed with my nutritionist's scale. I asked my bariatric doctor to have her scale recalibrated and she said it was a really expensive scale, so she trusted it. So, when it comes down to it, the scale that matters isn't the one that's right, it's the one that determines if you get your surgery or not. I would ask her when it was last calibrated and see if she will calibrate it. The difference is I Iost weight so well on the lifestyle change diet that I had to stop losing weight or risk not getting the surgery.

    • Seif_s88

      Post-gastric sleeve, lost 86 kg, gained 30 kg back. Cravings & balance struggles. Any tips? Let's chat! 💪😊
      · 1 reply
      1. Tink22-sleeve

        Hi I can relate... When were you sleeved?

    • KatieB_2706

      Hi everyone!
       
      My name is Katie and I am looking for an accountability partner! I am having the RNY on April 3, 2023 - If there is someone looking for daily communication and support PLEASE contact me! I am so excited for this but I would love to have someone who knows exactly when I'm going through to support / be supported by along the way!
       
      I'm a 34year old mother of 2 living in central Maine. 
       
      Thank you!
      -Katie 💜
      · 2 replies
      1. Sonicnova82

        Hi!

        I would love to be your accountability partner. I had the sleeve in 2021, so maybe I can give you some insights.

        Please message me back, looking forward to hearing from you!

        -Jessi

      2. New To This23

        Hi! How exciting I see that your surgery date is coming up soon!

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