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What's the Verdict on Triscuits?



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I've read mixed reviews on eating Triscuits. Several people reported them getting "stuck" and causing serious vomiting issues, while others reported no problems. I'm about 5 weeks out and I'm dying for something crunchy that I can put hummus on. If Triscuits are a big no-no (even low fat, low sodium ones), what's a good replacement? Tired of eating hummus by the spoonful. 😞

P.S. I have a meeting with the dietician tomorrow and will bring this up as well.

Edited by LAJ23

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35 minutes ago, LAJ23 said:

I've read mixed reviews on eating Triscuits. Several people reported them getting "stuck" and causing serious vomiting issues, while others reported no problems. I'm about 5 weeks out and I'm dying for something crunchy that I can put hummus on. If Triscuits are a big no-no (even low fat, low sodium ones), what's a good replacement? Tired of eating hummus by the spoonful. 😞

P.S. I have a meeting with the dietician tomorrow and will bring this up as well.

Yes, bring it up with your Doc/Nut, and follow their plan. Following your plan, particularly early on, is where your success will come from.

If your Doc/Nut say it's OK, as with most things, small bites, chew thoroughly, then chew more.

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As an alternative to Triscuits, I loved these 34 Degree crackers. Low cal, low carb & actually taste good. They were a staple during my WL stage with Laughing Cow cheese.

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I eat Quest Protein chips... I just had some with avocado. Triscuits are high carb. Don't think they're safe for sleevers, at least in the early stages. Plus I don't think they'd go down very well.

EDIT: What about Whisps parmesan crisps? They might have a similar texture of Triscuits w/o the carb content? They definitely have a strong taste though --- which is unique... and many probably won't like them.

Edited by Lanie992

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I'll second the Quest Protein chips - I'm just over 4 weeks out and was also craving something crunchy and "zesty" - Friday we made "Bariatric Nachos":

1 bag of Quest tortillas

1 oz of cheddar cheese

2 oz of ground turkey cooked with taco seasoning

About 1 oz of pico (tomatoes and onions)

Put it all in a medium oven safe bowl and cooked for about 4 minutes.

I ate about 4 chips and was MORE than satisfied. Everything i was craving in one small bowl. Husband ate the rest and also agreed it was YUMMY.

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I love the Whisps crisps. Very low carb and that satisfying crunch. They are small but you could put your hummus on them.

Love your idea about "Bariatric Nachos"!

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1 hour ago, MandoGetsSleeved said:

I'll second the Quest Protein chips - I'm just over 4 weeks out and was also craving something crunchy and "zesty" - Friday we made "Bariatric Nachos":

1 bag of Quest tortillas

1 oz of cheddar cheese

2 oz of ground turkey cooked with taco seasoning

About 1 oz of pico (tomatoes and onions)

Put it all in a medium oven safe bowl and cooked for about 4 minutes.

I ate about 4 chips and was MORE than satisfied. Everything i was craving in one small bowl. Husband ate the rest and also agreed it was YUMMY.

Which flavor do you use for this recipe? I eat a bag of Ranch Protein chips every day. I am about to make another order right now, as I only have 3 bags left. I was thinking the taco variety might work well w/this recipe..

I am not the biggest fan of the nacho cheese flavor Quest -- but I don't like Nacho Cheese Doritos either, so it isn't Quest's fault - it just isn't my preference. I am thinking the Loaded Taco would work best for your nacho recipe???

Quest protein chips are insanely goooooood!

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not sure I'd do Triscuits this early out, but there are some good suggestions here....

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Loaded taco Toritilla Flavor Quest ... Sorry, should have added that in the "recipe"

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3 hours ago, MandoGetsSleeved said:

Loaded taco Toritilla Flavor Quest ... Sorry, should have added that in the "recipe"

I bought them this morning at Target. I wanted to test them out before I committed to buying a 12 pack bag online. I just ate a bag with avocado! They are GOOD. I can totally imagine how good they'll be with taco meat!

I will be making tacos tomorrow.. Thanks so much for the suggestion. I can not believe I didn't think of that. I eat a bag of Quest chips every day (always Ranch flavor) and have for the past 2+ months! They're SO good.

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UPDATE!
Hey everyone - so I had my 1 month (actually, 5 week) appointment with the dietician this afternoon. She told me that "one or two Triscuits" with tuna salad or hummus would be fine. I asked about the Quest Protein chips and she told me to avoid them but didn't really say why. She said, "You don't want to get your protein from there". So, I don't know what that's all about. I bought mini smoked gouda Triscuits and will try a couple slowly, knowing they are very dry and can get stuck. She also said Wheat Thins are a good option as well. Thanks for all the suggestions!

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