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There are tons of free workout videos on YouTube. My favorite series is Popsugar Fitness.

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I've just been told to do some walking around during my pre-op, I've lost like 10lbs in a week by just sticking to my pre-op diet and walking a bit. 4 more days until my big day.

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I got up and marched in place watching TV pre-op (and post op to get rid of gas bubbles!!). That way, I wasn't so bored and I was still moving. Ended up getting 8000 steps a day doing that lol

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