Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Are 300 calories a day typical postop?



Recommended Posts

On 6/6/2020 at 10:33 AM, catwoman7 said:

that's pretty low. I was eating that (400 kcal/day) the first two or three weeks post-op. By a month out, I was eating about 600 a day. At three months out, I was eating 600-800 pretty consistently. Of course, I started out at a much higher BMI than you, but still, that seems a bit low.

I have been at 650-800 daily since week 3. The Nutritionist for my surgeon said that was fine and that I was losing at a rate greater than the average (she said at 4 weeks the amount expected is 10-25 lbs, I was at 22 lb and at a 35 bmi which is the lowest BMI to have WLS). She said it was not that they wanted people to eat very few calories, it’s just some people were sick and nauseated so often they could not actually eat more. She said it was positive that I had not been ill and could take in nutrients (since just getting in 64g Protein requires consuming a decent amount of food).

Edited by AlwaysCruising

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×