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So reassure me I won’t be bald forever



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I had a massive clump fall out my head and I’m 4/5 months out. Does your hair grow back because I’m soooo close to cutting it off I mean my hair line is like nonexistent and I can see it’s really bad. I’m drinking Biotin and have the Shampoo and conditioner for it I have been using and taking months before surgery but it won’t stop!! Should I cut it in a bob and wait for it to grow out and will it grow back?!? I want your input cause right now I’m trying not to freak out but I’m half way their with scissors in my hands.

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I know it’s really scary to have handful of hair falling out everyday but It will grow back.

My hair started to fall out at about the 3 month point and it’s taken until 9.5mths for the Hair loss to slow down & to notice regrowth. This coincided with being in maintenance & being far more vigilant about meeting a daily minimum Protein intake of 1g per kg body weight. I try to get in 1.3+g per kg body weight at least twice a week but it’s still a struggle for me to consume this much protein in a day. (The more active you are for more protein you need to consume.)

I cut my long hair to just above my shoulders at about month 5.5. I also take silica & collagen to strengthen the new Hair growth.

Plus I think you need to give your body a chance to settle into your new eating patterns.

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It's common for hair to fall out. It will grow back! When I had the sleeve done back in 2017 I did the same as you - started supplements months before surgery and used lots of Biotin shampoos and conditioners. It still fell out. I kept my hair in a short bob during that time - the Hair loss didn't seem as bad as with long hair, and once the hair started growing back it made sense to have a shorter hairstyle to manage those shorter hair until they grew long enough to fit the hairstyle.

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As others have said, it's common to experience Hair loss after ANY surgery.

Mine started at about 3 or 4 months and seemed to go on forever. I wasn't worried until I could really see the thinning in my scalp. At the time, I had close to shoulder-length hair and I found that the length seemed to make it look worse because the weight of the hair was pulling it down a bit and "showing off" the scalp. So, I cut it into a short bob.

I had always taken a Hair, Skin, and Nails Vitamin, but went into a bit of overdrive at the 1st sign of hair loss. I started doing scalp treatments, oil massages, even tried rice Water rinses. I can't say that any of those things made a HUGE difference, but after another 3 or 4 months I noticed baby hairs and regrowth.

I saw on another posting about hair loss that some people's hair never grows back the same. Today, my hair is about the same as it was pre-surgery. I have always had fine, thin hair. Having children dealt the biggest blow to my mane and it never recovered. I'm honestly tired of fighting it and recently got a hair topper. Best thing I ever did. I no longer have to worry about strategically styling my hair to lessen the appearance of the thinning. I highly recommend it!

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yes - Hair loss happens to almost all of us, and it can happen after any surgery, not just WLS (but I'm guessing it's more commonly seen in WLS patients because we're taking in so few calories those first few months). And it will stop and grow back.

Some people say they've had luck with product X, Y, or Z - but many will say they didn't do a thing.

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A couple months after my surgery I had the same thing happen. It was falling out like crazy. Thankfully it slowed down to normal Hair loss and I’m starting to get some regrowth. I’m waiting to cut my hair until I have some length on the regrowth (right now I’m just trying to hide the regrowth because it looks like fly aways). Right now my hair stylist and I are treating them very carefully and making sure to give it as much love as possible. I’m making sure to take all my prescribed supplements and get as much Protein as I can.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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