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** FINALLY MADE IT TO HEALTHY BMI RANGE **



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Well the last week I was unwell had a bug like sore throat and headaches so took my mind off my diet.

might have had a few cracker biscuits and some extra carbs one day I was just so unwell..

But now the last couple days I've got back on track had a fast for like 24hrs and woke up today FINALLY broke the stall I had for like 2 weeks and I'm finally into a healthy bmi range for the first time in like 15 years :D

As of today I'm currently 182.5LBS

that's a total of 139.5lbs gone - good riddance!!!

I thought I may never get there..

My high weight was 322Lbs.

finally healthy BMI of 24.7 😀

so my message to everyone. Never give up.

keep fighting. Keep focused.

YOU CAN DO IT !!!!

MIKEY

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Weigh to go!

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That’s so Superman awesome

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Congrats. Doesn’t it feel fantastic when you get there. And you’re just off your goal weight too. Double celebrations.

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Super Congratulations, Mikey! I've enjoyed watching your journey so far, you have done so well! Quite the inspiration. Glad you are feeling better, too!

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Yeah hey the bug was not good but I'm back now & weight loss has started again 182lbs today I'm not sure where I'll stop haha 😀

But I know I'll have to start weights soon as I'm kinda skin and bones right now lol

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