3 Month Stall. WTF?!

[Fatboyslim1 204]

1 hour ago, GreenTealael said:

You *could* cut the bars into 1/3 pieces.

Yes thanks. I try to fill up on 150-200 calories.cutting the bars in thirds would be 120 calories, and have virtually no mass, so I fed them to the squirrels who ravage our bird feeders.

[Miss Liss 14]

14 hours ago, GreenTealael said:

I contacted my Team for professional advice during my stalls. In the end I switched some of my foods around, drank more Water, played around with intermittent fasting and let the surgery work

That's exactly where I'm at now. I have an appt next week and I have switched my foods around and am doing a week of IMF. I will keep you all posted! Lol thank you!

[mousecat88 2,279]

I had a 3 month stall 4 months post op. And then it just started again. I just kept on with the plan.

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[Miss Liss 14]

4 minutes ago, mousecat88 said:

I had a 3 month stall 4 months post op. And then it just started again. I just kept on with the plan.

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Thank you for this! I see you had gastric bypass in 2018 and passed your goal. That's awesome! I know they say after a year the weight loss slows down tremendously. Would you say you're still losing almost 2 years out?

Edited January 14, 2020 by Miss Liss

[mousecat88 2,279]

16 hours ago, Miss Liss said:

Thank you for this! I see you had gastric bypass in 2018 and passed your goal. That's awesome! I know they say after a year the weight loss slows down tremendously. Would you say you're still losing almost 2 years out?

I am 14 months out from surgery. I pretty much stabilized at 12 months. But I don't have any more weight to lose, so, that's probably a good thing. lol. I hit my personal goal weight at 10 months out..

[Miss Liss 14]

Well I tried IMF and it helped! It broke the stall but now I think my body is used to it smh. I've been fasting everyday for about a month now and have lost 8lbs. My 1 year surgery anniversary is coming up in April and I am still 20lbs or so from losing 100lbs. I am bummed that I will not meet that goal. Did anyone else NOT lose 100lbs in their 1st year?

[AutumnG 26]

On 2/25/2020 at 11:33 AM, Miss Liss said:

Well I tried IMF and it helped! It broke the stall but now I think my body is used to it smh. I've been fasting everyday for about a month now and have lost 8lbs. My 1 year surgery anniversary is coming up in April and I am still 20lbs or so from losing 100lbs. I am bummed that I will not meet that goal. Did anyone else NOT lose 100lbs in their 1st year?

I didn't. I am currently 15 months out and I'm down 83 pounds. Still working towards it, though. Congrats on your weight loss!

[BigJay79 9]

Hey all! I am frustrated! Can you tell by the title of my post? Lol! I had surgery on 4/9/19 and although I am down 71lbs, I have been stalled for 3 months now! I've only lost 6lbs since October. I'm not sure what is going on. I will say, back in April of 2017, I did have a Total Abdominal Hysterectomy so maybe my hormones are all over the place. I need advice BAD. Has anyone experienced this long of a stall? If so, how did you come out of it? I am grateful for this tool and am trying to get all I can out of it. HELP!

You have to shock up your system. If you have a normal eating routine switch it up, and walk more if you can. Water in take is super important. You lost a lot of weight and when u hit that stall shocking the system and changing things up will help. Don't let your body get use to to same routine of foods. If u have been eating chicken stop that for two weeks and eat fish. Or visa versa. We need variety.

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