Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Richard Simmons

Lynda486

By Lynda486, in Fitness & Exercise

Recommended Posts

Lynda486    783

Lynda486
Posted

Years ago when I had my VBG I started out exercising to Richard Simmons videos, they are fun, goofy and they get you moving. All I did after that surgery was walk 2 miles a day and then one of Richards CD's. Well, I have decided that today is the day. I actually feel really good for the first time since surgery so out came my dancing shoes. Wish me luck!

gabybab and KarenLR75 reacted to this

Share this post

Link to post
Share on other sites

AJ Tylo    1,398

AJ Tylo
Posted

LOL

If it works it works - Guy was funny as hell

Lynda486 reacted to this

Share this post

Link to post
Share on other sites

Jazzy1125    1,008

Jazzy1125
Posted

Good Luck... he is a very funny guy!

Lynda486 reacted to this

Share this post

Link to post
Share on other sites

Machalo    283

Machalo
Posted

If you can dance your way to greater fitness, then by all means DANCE! I intend to do some of that as well, through Beachbody On Demand. There's so many good workouts, with different kinds of dance - hip hop, rock, country. Then they have the workouts that target specific areas, For example, I plan to work on my glutes as well as my legs and arms so they are hopefully not quite as saggy as I've heard they can get. If I do get saggy bottom, I guess Spanx will become my best friend. LOL!

Enjoy your workouts. I'm proud of you for identifying what inspires you and brings you joy to do. Way to go!

Lynda486 reacted to this

Share this post

Link to post
Share on other sites

AJ Tylo    1,398

AJ Tylo
Posted

That's it I am ordering the Jane Fonda Workout Videos Today. Does anyone have one of those little boards they played with and where to do you get 70's tights for men!

Lynda486, KarenLR75, Orchids&Dragons and 1 other reacted to this

Share this post

Link to post
Share on other sites

mcfluffington    179

mcfluffington
Posted

Sounds like fun!!!

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Fitness & Exercise

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×