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If you got Guts Try this .... Fun and end is result is amazing



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Since this whole surgery thing i have found it fun to test and figure out different things to do. How to cook ..... Vitamins and Minerals .... and now the cleanse

Had a blood work up a few weeks back and finally got all the vitamins and minerals up to snuff. So the next thing was to cleanse all the chemicals out of my body -

Background: Vodka, Nicotine, and Garbage food for 45 years and all that soaked into the body fat! So after a ton of research and plan from a Nutritionist the plan was ready to go. heck would be easy after prep for surgery and 4 months of eating like a bird.

Plan - For 10 days only consume Protein Shakes with Vitamins and Minerals along with body cleansing potion.

Body Cleansing Potion: You will find a ton of them to buy at Amazon, I decided to make my own! I am culinary Skilled so i made a gallon! I suggest you make your own You can mix up the veggies and Minerals each day. Plus you get to buy those weird veggies you had not clue what they were?

10 Day results

1 thru 3 - Not much different - Never Hungry anyhow so No hunger but definitely feel sluggish

3-5 = Game on time all of a sudden you can really tell you are getting flushed, Skin is happy, Energy level is good, Just feel Great

5-8 = Extreme flush is in order - Taking in 200G of Protein and every dang vegetable and mineral thru a food processor in juice form that Whole foods has . (Not really but about 4 different weird veggies a day - Rotating them) - Gallon of Water a day

8-10 Wind it down time start limiting the flush and keep the healthy Veggie drinks -

The outcome was amazing lost a chunk of weight but the biggest thing is your body has been cleansed and recharged. Going to do this every 8 months - The feeling of being so clean and recharged is amazing.

THE KEY DONT WASTE YOUR TIME OR MONEY - YOU CAN NOT EAT A SINGLE FOOD THIS IS A liquid JUICE ONLY. NOTHING MADE IN A BOTTLE OR CAN OR BOX

HERE ARE THE fruit AND VEGETABLE JUICE COMBINATIONS BELOW: I used these as the base and added about 3 or 4 Just mix up all the stuff from the Produce are using these as the base. My Main base was always pinapple or bannana for taste adding fake sugar to help taste. You only need 4oz at a time 4 times a day so easy to slam down

  • Drink Your Greens: Spinach, Cucumber, Celery, Lemon, Ginger, and Apple (optional: parsley)
  • The Detoxifier: Beets, Carrots, Lemon, Ginger, Apple
  • The Vision: Carrots, Oranges, Ginger (optional: turmeric)
  • Sweet Carrot: Apples, Carrots, and Parsley

Edited by AJ Tylo
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