The Journey Continues, OR, Third Time's the Charm

[Machalo 283]

Into December now and I'm closer to getting through my to do list for insurance to approve surgery. I took a break over Thanksgiving from tightly restricting and gained 7 pounds. Thankfully it was Water weight, probably from all the salt on the things I ate. Today I'm back down that 7 pounds and sticking to my plan. I want so much to get under the 320 mark! 2 pounds doesn't seem like much, but this 2 pounds have been super hard, even staying under 1,000 calories a day and pumping in water. I will have to try to move more often. I was going to renew my gym membership last week but we had a financial crisis and can't afford it until next week.

Anyway, I'm down to 1 caffeinated beverage per day and am trying to stick with 2 cups or less for each meal. I did great with it until lunchtime today, when I probably ate a quart, I was so hungry. No excuses, it was all my choice, my poor choice and now tomorrow the scales will probably have gone up again instead of down.

I have a story to tell and then a dream I had a few nights ago, that wakened a fear about being thin that I didn't know I had. But, I'm out of time for today so the tale will have to wait until Friday.

[Machalo 283]

I seem to be having a problem with sticking strictly to my food plan on the weekends. I do fine at work, but when I'm home, I generally don't drink as much Water as I need to and my Protein levels go down while my carbs go up. While I'm not on a prescribed diet yet, I'm trying to habitualize as much as possible before surgery to make the after effects easier. I have weigh in on the 22nd so I need to be good and strictly on plan until then.

Just reminding myself of why I'm going through this journey; I want to be healthier and live past my 50s. I want to be able to care for my husband with greater ease and I want to be able to move around not worrying whether I'm going to make it in one stretch or if I'll have to stop mid-way to catch my breath.

[Machalo 283]

Tomorrow I get my first visit with my surgeon! So excited! I'm down to the 300's now, which is just super duper! I'm loving life and loving my plan! Hopefully I'll get a surgery date tomorrow (fingers crossed).

In movement, I'm able to walk a mile each day, even if it takes me 20 minutes to do so. i'm really proud of that since I haven't exercised at all for the last 20 years. I'm also doing a little bit of toning with weight resistance, though that is going much slower than the walking.

[FluffyChix 17,409]

I'm so happy for you, I could just spit! You are ROCKIN' this girl! Keep it going!! Good luck tomorrow!