I’m a week post op and my plans wants 80g A day of protein full liquids. Had anyone been able to do this? I feel like water is so much easier to drink than the protein shakes because they are so filling and I’m getting a little over 40g instead of 80.
80g of protien?
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Healthy_life2 1 post
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Its normal to struggle hitting your protein goal in the first month. It gets easier as you progress out from surgery. Ask your dietitian if they approve on Nature’s best zero carb protein drink. (simi
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