I’m a week post op and my plans wants 80g A day of protein full liquids. Had anyone been able to do this? I feel like water is so much easier to drink than the protein shakes because they are so filling and I’m getting a little over 40g instead of 80.
Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
80g of protien?
- Replies 1
- Views 1.2k
- Created
- Last Reply
Top Posters In This Topic
-
Healthy_life2 1 post
Popular Days
Most Popular Posts
-
Its normal to struggle hitting your protein goal in the first month. It gets easier as you progress out from surgery. Ask your dietitian if they approve on Nature’s best zero carb protein drink. (simi
1