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I hate Protein Shakes. I have been doing Fairlife milk since it has 13 G of Protein per cup. I also made some creamy Tomato Soup with it yesterday and sipped on that all day.

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I lived on Protein Shakes, sugar free pudding, Campbells chicken Soup minus the noodles, and sugar free popsicles.

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I lived on fair life milk, high Protein yogurt YQ and Campbell chicken noodle (broth only) soup!

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I drink Premier Protein shakes (30Grams) and Dannon Oikos yogurt (15grams).

Edited by Jil

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