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Today I am 2 months and 3 days post op and I’m down 42 pounds



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I feel so accomplished after losing 42 pounds in the last two months, and my health feels so great. Are there any tips that any of you would give moving forward ? What were you guys doing around this time after your surgery that helped with your weight loss?

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Congrats! Ok, here's your advice from me. Work your program. Follow your doctor's plan to a T. Don't wing it. Don't morph it to "suit you." Don't diverge. Maintain laser focus and follow the rules including his instructs for exercise. And you will not recognize yourself in 6 months! WTG girl!!

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5 hours ago, Elizabeth Hiciano said:

I feel so accomplished after losing 42 pounds in the last two months, and my health feels so great. Are there any tips that any of you would give moving forward ? What were you guys doing around this time after your surgery that helped with your weight loss?

YOU GO GIRLLLLL

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On 8/22/2019 at 9:09 AM, Mikeyy said:

Can I just say Well done amazing :)

How much more do you wish to lose?

Thank you ! My goal weight is 145 I’m not down 47 pounds.

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On 8/22/2019 at 2:03 PM, FluffyChix said:

Congrats! Ok, here's your advice from me. Work your program. Follow your doctor's plan to a T. Don't wing it. Don't morph it to "suit you." Don't diverge. Maintain laser focus and follow the rules including his instructs for exercise. And you will not recognize yourself in 6 months! WTG girl!!

This process has not been easy BUT I’m going by everything I’m told. I’m down 47 pounds and feeling great.

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10 minutes ago, Elizabeth Hiciano said:

This process has not been easy BUT I’m going by everything I’m told. I’m down 47 pounds and feeling great.

Oh sweetie! ((hugs)) This process isn't easy!! It's really hard and some days it's harder than others!!! But even as hard as it is every day? It's still the "easiest" we'll ever have it to get substantial, life changing weight loss to be a reality for us. Right?

So glad to hear you are working the plan and experiencing success!

Feels great doesn't it?!! Be proud of your efforts!!

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