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Help muscle pain and fatigue



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Did anybody have any muscle pain and muscle fatigue after 5,6 days of having surgery that they did not have before.

sure! it's very normal to take a couple of weeks to start feeling normal again...hang in there :)

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hmmm...I didn't have any muscle soreness in my appendages...if it's through your shoulders and shoulder blades and even chest, it could be the trapped gas...which walking seems to help. If that's not the case, you may want to contact your surgeon and make sure nothing else is going on. keep us posted

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Are you getting enough Calcium? Or possibly lack of other Vitamins? Are you taking a Multi-Vitamin and additional calcium?

My back is achy, but I think that's from holding my tummy differently with the muscles to keep the port from feeling like it's pulling.

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Yes I had terrible leg cramps. It's dehyration. You have to make sure you get plenty of Water, could also be low potassium, but mine got better when I started drinking more water. The first week after surgery it was hard to even drink water, so sip, sip, sip all you can

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I'd say the first time you go into things like shakes, make shakes with a banana blended in. You could have a potassium deficiency. That can cause muscle cramps in the extremeities.

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Hi there!

Congratulations on getting banded! I felt like I had been hit by a Mack truck after surgery. The anesthesia made my whole body ache. I could barely pull myself up off of the couch (in retrospect, it was really quite humorous)! After the first week or so, I started to feel more like my old, bouncy self.

Hang in there!!! I hope you are up and about real soon!

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I am 6 days out and my back muscles and leg muscles are really sore today. I agree with the previous post that the back is due to the change in my posture. Trying to keep everything straight and not pulling. I also had to change the position I sleep in a bit and I think that has something to do with it. I am hoping so.

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Make sure you are getting plenty of fluids----dehydration can cause the issues mentioned. Also consider some Liquid Protein for the fatigue. It made all the difference in the world for me. I used Zero Carb Isopure from GNC. Taste was not something I would likely have chosen among other drinks---but---it helped SOOOOO much, I just took it like medicine, and did it!

Good Luck, hope you feel better soon!

Kat

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I had my surgery on 6/16. Thank goodness for all the posts out here on muscle pain. I was starting to freak out. Now I see I am not the only one who feels they were hit by a Mac truck. Every muscle in my body hurts. I am getting plenty of fluids and moving around. But at first, getting up and moving is like I just gave birth to a baby. Every muscle hurts and the pain meds really help. I will update as I get better, but day 3 is still pretty painful. I do not have any abdominal pain, that's the strangest part.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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