Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Is there a place on this forum that people post their daily menus? I know there are posts scattered here and there, but just curious if there's a specific place on here that people will post what they eat on the daily? Their Breakfast, lunch, dinner, Snacks?

I'm 3+ years out from VSG and haven't lost anything in over 2 years. I initally lost 100lbs but have gained back 30, and now I'm trying to get back on track and have lost 5 of those lbs. I stupidly went back to old habits and don't want it to get worse than it is. Just looking for ideas on what other people eat on a daily basis. Thanks!

Share this post


Link to post
Share on other sites

I am still Post Op week 1 in my revision surgery so I wanted to show you some extra support. I think this is great!

I know my biggest challenge for me will also be getting in exercise :( I think I am allergic to it like I am shellfish :) I need to find the cure to that ASAP! Sending positive vibes and prayers for loads of menus.

Share this post


Link to post
Share on other sites

I don’t know if there’s already one, but I’d be willing. To post my daily menus

Share this post


Link to post
Share on other sites

I tried to get a daily menu thread going a while back, but it never really took off.

I'd participate if you ran it.

The bad thing is that if you create a new menu thread each day it will quickly fill up the right side bar of recent posts with "Daily Menu" threads and be very very annoying. So it's important to plan it out so it isn't intrusive to those who don't want to be part of the Daily Menu. You know?

Share this post


Link to post
Share on other sites

2 hours ago, FluffyChix said:

I tried to get a daily menu thread going a while back, but it never really took off.

I'd participate if you ran it.

The bad thing is that if you create a new menu thread each day it will quickly fill up the right side bar of recent posts with "Daily Menu" threads and be very very annoying. So it's important to plan it out so it isn't intrusive to those who don't want to be part of the Daily Menu. You know?

Yeah, there are some of those on forums on different platforms, and they come and go in popularity.

Perhaps if we stick to a single thread that everyone updates daily, rather than a new thread each day, its volume would stick it into the "Trending Topics" section on the right and not monopolize the "Recent Topics" section, Just a thought.

Share this post


Link to post
Share on other sites

6 hours ago, RickM said:

Yeah, there are some of those on forums on different platforms, and they come and go in popularity.

Perhaps if we stick to a single thread that everyone updates daily, rather than a new thread each day, its volume would stick it into the "Trending Topics" section on the right and not monopolize the "Recent Topics" section, Just a thought.

OP here. Yeah, I'm thinking a single daily thread would be great. I think it would give everyone plenty of ideas too.

Share this post


Link to post
Share on other sites

Ok, so set it up. I'll participate! Go! Dooooo eeeeeet!

you-can-do-eeeet.jpg.1f5eb8094b30aba58024e342bcff6a28.jpg

Share this post


Link to post
Share on other sites

Ok, I started one...let's see if sticks:

Share this post


Link to post
Share on other sites

3 minutes ago, ms.sss said:

Ok, I started one...let's see if sticks:

Oh wow! Thanks for linking us!!! Wooohoooo girl! :)

Share this post


Link to post
Share on other sites

deleted posted in wrong place

Edited by Panda333

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Recent Status Updates

    • Krestel

      Me: Hey Siri, Is it raining outside? (for my morning walks with the dogs)
      Siri: I don't think it's raining at the moment.
      Wet Dogs: Then why are we wet? This damn Siri person is more stupid than we are.
      · 0 replies
      1. This update has no replies.
    • Billy Bob  »  lvidacovich

      Drink Muscle Milk. lol  Gt 60 to 90 gm quality Protein & daily vitimins, good sleep, walking & resistant ( weight /bands/squats ) You absolutely build muscle. 
      · 0 replies
      1. This update has no replies.
    • SabrinaGoddess

      I received my nutrition book and checklist today! I am so very excited (and a tad bit scared too) Each day this is becoming a reality!
      I created a new blog post about how BRAVE we all are for doing this. Because I think we are! Most of us know the horrors of people calling us nasty names, saying we can't control ourselves, we are easy targets for people's verbal attacks! But I feel we are BRAVE because we are taking control over our lives and creating a new world of happiness.

      · 0 replies
      1. This update has no replies.
    • SabrinaGoddess

      Today I scheduled my mental evaluation and my nutritionist appointments. Yes, we are moving along quiet nice.  December 9th will be here before you know it.
      I have informed my inner circle of family about the surgery and I will be keeping it in my CORE!

      · 0 replies
      1. This update has no replies.
    • drac2you

      Well, it has been a while since I posted here, but my journey continues. As for breaking my stall, I was able to get down to 214 with the help of a friend via our Fitbit fitness trackers which has made me ecstatic! Since that has happened I was fortunate enough to have my insurance company approve a panniculectomy to remove the panniculus (THIS is the correct term, NOT pannus, see this reference: https://www.merriam-webster.com/medical/panniculus) that has been deviling me for years, even before I had bariatric surgery. It was to the point that it was hanging down far enough to cover my pubic area, covered half my thighs when I would sit, and also drooped between my legs which I could hardly manage to keep together when sitting. For any males that may read this, for a woman that is pretty uncivilized, not to mention, unladylike especially when wearing a dress or skirt - just looks slovenly to say the least. Despite the numerous skin issues I had the last couple of years, my health insurance insisted the procedure was cosmetic... 🤐 . I would guess no one that is saying so has been in the bariatric patient's shoes. The damn thing was just getting to be a self-esteem killer in addition to a medical nuisance requiring many visits to my primary care physician, and interfering with my mobility. Now, I realize there are folks with more egregious panniculus sag issues, but the fact that it interferes with mobility is an important consideration.
      One thing I have to say is that this surgery is drastically different from any other I've had. Things occur that are deemed routine, expected even, after a panniculectomy that would be downright unacceptable after any other procedure. This plastic surgery experience is definitely a learning experience that is still unfolding as I key this entry. For one thing, the swelling is a story all it's own, I had no clue my abdomen could get so large, so quickly, without causing my skin to just split open - it's crazy! So far, I'm pleased to have been able to get this procedure despite may be perceived as drawbacks, just to get the pendulous adipose tissue demon off of my person. Here are a few links to information about this procedure for anyone considering it in the future:
      https://www.yourbariatricsurgeryguide.com/panniculectomy/ https://www.healthline.com/health/panniculectomy https://www.yourplasticsurgeryguide.com/tummy-tuck/panniculectomy/ https://www.plasticsurgery.org/reconstructive-procedures/panniculectomy/safety https://www.ncbi.nlm.nih.gov/books/NBK499822/ I hope you find this information helpful. I will provide updates periodically on my progress of this surgical recovery. Have a wonderful day! 
      · 2 replies
      1. Panda333

        Thank you and good luck to you!

      2. SabrinaGoddess

        WOW, thank you for sharing all this with us!

  • Trending Topics

  • Together, we have lost...
      lbs
    ×