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Health Issues and exercise

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2 hours ago, JennP said:

ok People, I am out from surgery 3 Years and the fatigue is from an illness I have, I was asking if anyone had any suggestions on how to be more motivated with exercise. It makes it harder when I have the fatigue.🤩🤩

If you go to your profile and fill it out, then we can better help answer your questions from the correct perspective. :) The assumption would be you are new and haven't had surgery yet, or you are just out of surgery and still MO.

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On 6/8/2019 at 8:00 PM, JennP said:

I just has surgery

This was what threw me, sorry!

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Oh, I’m sorry, I am 3 months out from hip surgery. Not bypass surgery... sorry about that I wasn’t very explanatory.

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No problem!

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There's a lot more you need to know about a woman's health before you diagnose a woman's chronic fatigue as poor diet and I think your advice elsewhere that women should eat 600 calories a day for a year after surgery is dangerous.
You link me where I said 600 calories is a proper diet a year out. Here, or message me.

When someone is in a bariatric forum talking about surgery, it's gonna be about bariatric surgery.

What you need to do, is read more carefully. In my posts I said specifically to solve the fatigue problem, because if it's diet related, she'll have trouble. And that goes for men too. I really have no idea where in hell you get an idea this is a female issue. Then I specifically said to see her doctor and nutritionist because fatigue problems with bariatric surgery (what this form is for) are common with dieting problems.

I'll also refer you to post #9 on this thread.

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