Hey all im new to here. I would like to know if any of you had any bumps in the weight lost after surgery and how did you accomplished to keep going? So here is a little something about me i had surgery basically almost 2 months. March 21st was my surgery date. I went in weighting 232 pounds and i am down to 202 pounds. I been back on solids and i bren cooking my own meals and prepping and drinking lost of Water, i also workout about 3times aweek. I feel like im stuck on 202 for the past 2 weeks ina half. I do see a change in clothes and when i take pictures i see change as well, but its discouraging.

Any help? Would take some suggestions and what to try out to help.

Sorry hun, I'm just a little confused. You said you had your surgery 2 months ago but list the date as April 21? I'm guessing you meant March 21?

Either way, stalls can be normal. Make sure you are tracking your protein and calorie intake. You are still early in your journey and this takes time. You still have months to go in your honeymoon phase so at this point I wouldn't stress the stall.

Sorry hun, I'm just a little confused. You said you had your surgery 2 months ago but list the date as April 21? I'm guessing you meant March 21?
Either way, stalls can be normal. Make sure you are tracking your Protein and calorie intake. You are still early in your journey and this takes time. You still have months to go in your honeymoon phase so at this point I wouldn't stress the stall.

Sorry yes march 21st


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Stalls are a normal part of the process, even though we hate it and we may be doing everything right with exercise, water, protein, and calories. They still happen. Don't let it worry you.