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It's been a minute since I updated anything, but here it is! I am now in a size 5...never thought I would be in that size without a 2 in front of it!!! Still trying to cope with the reflection in the mirror, because she's so foreign to me still. I have moments of just being down, because I no longer look the same. I miss some of the physical attributes I used to have. I feel like i'm in middle school again when I look at myself...flat chested once again (never thought that would happen). Contrary to the hype...SQUATS DON'T WORK (I lost that attribute as well)!!! On the good side...i'm much healthier and now have a normal BMI and have much more energy. So all in all, even though I have had some struggles and dealt with some stomach issues throughout this journey...i'm still happy with the decision I made to go through with it.

I want to say thank you, to those of you that have been so supportive and have been following my progression with me

RNYGB

SD: 6/25/2018

HW: 300 LBS.

CW: 151 LBS.

1st GW: 165 LBS.

2nd GW: 145 LBS.03-26-10.34.50.jpeg

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AlteredReality -You are now gorgeous- had a faint idea what you might look like but you surpassed it. All I can say is WOW!

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AlteredReality -You are now gorgeous- had a faint idea what you might look like but you surpassed it. All I can say is WOW!
Thank you so much! How have you been?

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Just been doing, got down to 228, when you consider where I once was (365+) that's dogg9ne good. Still marching toward Onederland, I though for a while I'd never get as low as I am now so maybe,i is achievable. Danged of I know which dead relative I resemble this week, that's the blessing of coming from a large family base, you always resemble someone. Hope its one of the M9onshone brewers, oops I mean Small Businessmen, they're more interesting than the polecats, scoundrels and thieves. And yes I have tasted Corn Liquor, one of the reasons I don't drink, it can give you a blinding headache! Looks clear, may even not taste all that bad, uncle ran it through coffee filters, but when it hits bottom, you can repent of sins you hadn't even had time to comitt! Managed not to vomit but sat on that tree stump a while until the world stopped spinning. That's a benefit of living as long as me, you garner a lit of stories and happenings. But still, best thing I ever did for ME is Bariatric Surgery! And the rest of my life will be the best of my life!😝🙏🍀❤

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20 hours ago, AlteredReality said:

It's been a minute since I updated anything, but here it is! I am now in a size 5...never thought I would be in that size without a 2 in front of it!!! Still trying to cope with the reflection in the mirror, because she's so foreign to me still. I have moments of just being down, because I no longer look the same. I miss some of the physical attributes I used to have. I feel like i'm in middle school again when I look at myself...flat chested once again (never thought that would happen). Contrary to the hype...SQUATS DON'T WORK (I lost that attribute as well)!!! On the good side...i'm much healthier and now have a normal BMI and have much more energy. So all in all, even though I have had some struggles and dealt with some stomach issues throughout this journey...i'm still happy with the decision I made to go through with it.

I want to say thank you, to those of you that have been so supportive and have been following my progression with me

RNYGB

SD: 6/25/2018

HW: 300 LBS.

CW: 151 LBS.

1st GW: 165 LBS.

2nd GW: 145 LBS.03-26-10.34.50.jpeg

Amazing 150lbs in 10 months wow tell me more about your daily regime? Any special foods or exercise that helped tone up?

I'm 320, male and 183cm I want to lose 140lbs myself :)

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Just been doing, got down to 228, when you consider where I once was (365+) that's dogg9ne good. Still marching toward Onederland, I though for a while I'd never get as low as I am now so maybe,i is achievable. Danged of I know which dead relative I resemble this week, that's the blessing of coming from a large family base, you always resemble someone. Hope its one of the M9onshone brewers, oops I mean Small Businessmen, they're more interesting than the polecats, scoundrels and thieves. And yes I have tasted Corn Liquor, one of the reasons I don't drink, it can give you a blinding headache! Looks clear, may even not taste all that bad, uncle ran it through coffee filters, but when it hits bottom, you can repent of sins you hadn't even had time to comitt! Managed not to vomit but sat on that tree stump a while until the world stopped spinning. That's a benefit of living as long as me, you garner a lit of stories and happenings. But still, best thing I ever did for ME is Bariatric Surgery! And the rest of my life will be the best of my life![emoji13][emoji120][emoji256][emoji173]
Congratulations[emoji323]!!! You're doing awesome! You'll be in Onederland before you know it [emoji847]

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Amazing 150lbs in 10 months wow tell me more about your daily regime? Any special foods or exercise that helped tone up?
I'm 320, male and 183cm I want to lose 140lbs myself [emoji4]

I start each day with a Protein Shake at around 6am. Then I eat small meals (a Protein and some vegetables or a salad) about 4 times a day and have 2 or 3 Snacks (usually cold crunchy vegetables). I drink Water from the time I wake up until I go to sleep. I walk about 2 miles a day and do light cardio. I really pay attention to package labels now and still haven't eaten

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Excellent

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Congratulations!!!! You look happy, healthy and amazing. Thanks for sharing your regiment.

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Congratulations!!!! You look happy, healthy and amazing. Thanks for sharing your regiment.
Thank you

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I start each day with a Protein Shake at around 6am. Then I eat small meals (a Protein and some vegetables or a salad) about 4 times a day and have 2 or 3 Snacks (usually cold crunchy vegetables). I drink Water from the time I wake up until I go to sleep. I walk about 2 miles a day and do light cardio. I really pay attention to package labels now and still haven't eaten rice, bread, Pasta or sweets.




Excellent


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You’ve look and have done amazing👏🏻👏🏻👏🏻 . Thank you for including your meal plan. That is very helpful. Keep up the great work gorgeous lady 😍

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 3 replies
      1. Phil Penn

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      2. Selina333

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

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      · 1 reply
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