It's been a minute since I updated anything, but here it is! I am now in a size 5...never thought I would be in that size without a 2 in front of it!!! Still trying to cope with the reflection in the mirror, because she's so foreign to me still. I have moments of just being down, because I no longer look the same. I miss some of the physical attributes I used to have. I feel like i'm in middle school again when I look at myself...flat chested once again (never thought that would happen). Contrary to the hype...SQUATS DON'T WORK (I lost that attribute as well)!!! On the good side...i'm much healthier and now have a normal BMI and have much more energy. So all in all, even though I have had some struggles and dealt with some stomach issues throughout this journey...i'm still happy with the decision I made to go through with it.

I want to say thank you, to those of you that have been so supportive and have been following my progression with me[emoji873]️

RNYGB

SD: 6/25/2018

HW: 300 LBS.

CW: 151 LBS.

1st GW: 165 LBS.

2nd GW: 145 LBS.

AlteredReality -You are now gorgeous- had a faint idea what you might look like but you surpassed it. All I can say is WOW!

AlteredReality -You are now gorgeous- had a faint idea what you might look like but you surpassed it. All I can say is WOW!

Thank you so much! How have you been?

Just been doing, got down to 228, when you consider where I once was (365+) that's dogg9ne good. Still marching toward Onederland, I though for a while I'd never get as low as I am now so maybe,i is achievable. Danged of I know which dead relative I resemble this week, that's the blessing of coming from a large family base, you always resemble someone. Hope its one of the M9onshone brewers, oops I mean Small Businessmen, they're more interesting than the polecats, scoundrels and thieves. And yes I have tasted Corn Liquor, one of the reasons I don't drink, it can give you a blinding headache! Looks clear, may even not taste all that bad, uncle ran it through coffee filters, but when it hits bottom, you can repent of sins you hadn't even had time to comitt! Managed not to vomit but sat on that tree stump a while until the world stopped spinning. That's a benefit of living as long as me, you garner a lit of stories and happenings. But still, best thing I ever did for ME is Bariatric Surgery! And the rest of my life will be the best of my life!???❤

20 hours ago, AlteredReality said:

It's been a minute since I updated anything, but here it is! I am now in a size 5...never thought I would be in that size without a 2 in front of it!!! Still trying to cope with the reflection in the mirror, because she's so foreign to me still. I have moments of just being down, because I no longer look the same. I miss some of the physical attributes I used to have. I feel like i'm in middle school again when I look at myself...flat chested once again (never thought that would happen). Contrary to the hype...SQUATS DON'T WORK (I lost that attribute as well)!!! On the good side...i'm much healthier and now have a normal BMI and have much more energy. So all in all, even though I have had some struggles and dealt with some stomach issues throughout this journey...i'm still happy with the decision I made to go through with it.

I want to say thank you, to those of you that have been so supportive and have been following my progression with me️

RNYGB

SD: 6/25/2018

HW: 300 LBS.

CW: 151 LBS.

1st GW: 165 LBS.

2nd GW: 145 LBS.

Amazing 150lbs in 10 months wow tell me more about your daily regime? Any special foods or exercise that helped tone up?

I'm 320, male and 183cm I want to lose 140lbs myself

Just been doing, got down to 228, when you consider where I once was (365+) that's dogg9ne good. Still marching toward Onederland, I though for a while I'd never get as low as I am now so maybe,i is achievable. Danged of I know which dead relative I resemble this week, that's the blessing of coming from a large family base, you always resemble someone. Hope its one of the M9onshone brewers, oops I mean Small Businessmen, they're more interesting than the polecats, scoundrels and thieves. And yes I have tasted Corn Liquor, one of the reasons I don't drink, it can give you a blinding headache! Looks clear, may even not taste all that bad, uncle ran it through coffee filters, but when it hits bottom, you can repent of sins you hadn't even had time to comitt! Managed not to vomit but sat on that tree stump a while until the world stopped spinning. That's a benefit of living as long as me, you garner a lit of stories and happenings. But still, best thing I ever did for ME is Bariatric Surgery! And the rest of my life will be the best of my life![emoji13][emoji120][emoji256][emoji173]

Congratulations[emoji323]!!! You're doing awesome! You'll be in Onederland before you know it [emoji847]

Amazing 150lbs in 10 months wow tell me more about your daily regime? Any special foods or exercise that helped tone up?
I'm 320, male and 183cm I want to lose 140lbs myself [emoji4]

I start each day with a protein shake at around 6am. Then I eat small meals (a protein and some vegetables or a salad) about 4 times a day and have 2 or 3 snacks (usually cold crunchy vegetables). I drink water from the time I wake up until I go to sleep. I walk about 2 miles a day and do light cardio. I really pay attention to package labels now and still haven't eaten

Excellent

Congratulations!!!! You look happy, healthy and amazing. Thanks for sharing your regiment.

Congratulations!!!! You look happy, healthy and amazing. Thanks for sharing your regiment.

Thank you

I start each day with a protein shake at around 6am. Then I eat small meals (a protein and some vegetables or a salad) about 4 times a day and have 2 or 3 snacks (usually cold crunchy vegetables). I drink water from the time I wake up until I go to sleep. I walk about 2 miles a day and do light cardio. I really pay attention to package labels now and still haven't eaten rice, bread, pasta or sweets.

Excellent

You’ve look and have done amazing?????? . Thank you for including your meal plan. That is very helpful. Keep up the great work gorgeous lady ?