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Craving chocolate 🍫 😐🤦🏽‍♀️



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OMG, it crosses my mind about once a day or so. I tried sugar free and it was awful. What I have been doing sometimes is eating sugar-free chocolate pudding. But chocolate to me is like someone else's cigarette. When I feel stress or anxious or tired, I want some. Other's might reach for tobacco or something. Anyway, the pudding has been my only solution so far.

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Cocoa nibs? There is no sugar just the nib, and cocoa has so many beneficial things in it. Also it is natural. I see no harm other than self control.

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A diet chocolate mousse or a cup of low cal hot chocolate. Or maybe a low sugar choc flavoured Syrup over some yogurt

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Have you tried the Russle Stovers SF candies? I cant stand SF stuff! But these don’t have an after taste to me.

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Hot chocolate: 1 cup milk (I use fairlife for more protein), heated. 1 TBL unsweetened cocoa powder, 1 packet sugar substitute of choice, a drop of vanilla and a teeny-tiny bit of salt (like VERY little salt). Yum and counts as Protein.

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I just ordered the cinnamon hot chocolate and the cocoa Cereal from the BariatricPal Store. Can't speak to the taste yet, though...

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
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        Amazing! Congrats!!! Watch out for the sharks. 🦈

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