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Dec 26th 2018 sleeve buddies out there???



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Had sleeve work done on 12/19. Went in on Jan 2 for follow up and got admitted again for clots in my lower lungs. Doc says it happens in every few hundred patients. On blood thinners for 6 months, but it stopped me from going back to work as early as I had counted. I feel fine except I get tired easily, but no pain or sickness. Feeling a bit guilty about whether I should return to work before the 6 weeks are up. I know many don't take that much time, but many of those dread staying home too. I'm 64 yoa, I figured I probably earned it.

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Today I have an appointment with my Dietitian and I am so excited to be finally be advancing out of liquid diet to puree diet / soft foods. I do worry some as to now we are adding in more foods will we gain weight? I was getting used to liquid diet per no brainier and no planning. Just the same thing over and over each day with maybe a flavor change. I love this site as I can find recipe ideas.

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Today I have an appointment with my Dietitian and I am so excited to be finally be advancing out of liquid diet to puree diet / soft foods. I do worry some as to now we are adding in more foods will we gain weight? I was getting used to liquid diet per no brainier and no planning. Just the same thing over and over each day with maybe a flavor change. I love this site as I can find recipe ideas.
Tomorrow I start my 4th week...I have lost 20pounds...I still cant eat ..so I mostly drink shakes Jello and sugar free pudding a little chicken noodle Soup but that's it... Yesterday someone brought a ambrosia salad..I served myself half a cup...I had maybe 3 spoons and my stomach began to hurt...so I decided to stay on liquid diet ..I can have egg whites but not too much...good luck

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Tomorrow I start my 4th week...I have lost 20pounds...I still cant eat ..so I mostly drink shakes Jello and sugar free pudding a little chicken noodle Soup but that's it... Yesterday someone brought a ambrosia salad..I served myself half a cup...I had maybe 3 spoons and my stomach began to hurt...so I decided to stay on liquid diet ..I can have egg whites but not too much...good luck

Sent from my SM-G892A using BariatricPal mobile app

I couldn't handle the liquid diet phase. I can't do the Protein Shakes. So I moved to soft foods to get myprotein. Still not getting the whole amount but I'm close. My problem is the Vitamin. I get sick when I take them. I bought a 3 month supply and now I'm stuck with them! Have to call my nut to see what else i can take. But I'm doing good with food. I've tried some spicy things, past sauce with zoodles pureed and i was good.

Jeannine

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5 hours ago, Coexister said:

Today I have an appointment with my Dietitian and I am so excited to be finally be advancing out of liquid diet to puree diet / soft foods. I do worry some as to now we are adding in more foods will we gain weight? I was getting used to liquid diet per no brainier and no planning. Just the same thing over and over each day with maybe a flavor change. I love this site as I can find recipe ideas.

I’ve been doing a half soft foods/half liquid diet for the past week and I’m still losing.

I don’t think you’ll have to worry about gaining because even with soft foods, you’ll still only be able to take in a few hundred calories each day, if that. Your weight loss may stall (it does for a lot of people around weeks 3 and 4) because your body thinks you’re starving.

My dietitian said the most important thing for this first month though is fluids. Protein amount and calorie amount aren’t as important to her right now, as long as I’m hitting my fluids.

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Guys, the liquid phase is only intended for early on because your new baby sleeve is swollen. My surgeon doesn't do it all post op. I went straight to puree/soft foods. Don't stay in liquid phase because you're afraid you're going to gain weight. It doesn't work like that. I am losing at a faster rate now than I did after surgery and I am eating between 750-1000 calories a day. This is not about pure calorie restriction. Once you get to solid foods, that's when you see the real benefit of the sleeve. I had some chicken breast last night and I was stuffed after 4.5oz!!! I could eat much more in the puree/soft stage in terms of volume. Just follow your surgeon's guidelines and eat the prescribed diet. You will lose weight if you follow instructions. If you go off on your own because your now scared of eating real food, you are going to have nutritional problems and you're also going to find that your weight loss will stall more often.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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