Jump to content
×
Are you looking for the BariatricPal Store? Go now!

❤ JANUARY 2019 CHALLENGE ❤



Recommended Posts

2 hours ago, GreenTealael said:

SIMPLE SURVEY TIME!!!

How was this challenge?

I had fun and enjoyed following everyone else's progress!

Share this post


Link to post
Share on other sites

On 01/31/2019 at 15:47, GreenTealael said:



SIMPLE SURVEY TIME!!!




How was this challenge?


❤️ loved it

Share this post


Link to post
Share on other sites

3 hours ago, GreenTealael said:

IMG_20190131_144916.jpg

Thank you for this photo❤️ You are positively glowing!

Share this post


Link to post
Share on other sites

1 hour ago, ms.sss said:

#31 : Before / After Photo...

Down 15 lbs for month of January. Yay me!
January before/after below. Personally, I see very little difference except to me it looks like my boobs are bigger or something? I must have been wearing a different bra...

...and just for kicks, a before-before pic from this last summer (yikes!)

1C79BA07-A4AB-4AED-8414-B9A45C945ABC.jpg

2018-07-wa.jpg

You are Killin it

Share this post


Link to post
Share on other sites

On 01/04/2019 at 09:48, RoRoKitty said:

I am in too! I wanted to post yesterday, but I had to translate kilos to lbs and I wrote it down on a paper but then I left home and forgot the paper so I am a bit late but I will post all my details from the second of January!



My photo is from the 2nd of January .

HW : 205 kilos/ 452 lbs

SW : 185 kilos/ 408 lbs

CW: 161,9 kilos/ 356,9 lbs



Goal weight for end of January 150 kilos (I wish :p) /331 lbs



Happiest moment in 2018 well it was on the 31st of December when I reached the lightest weight I was for the past at least 5 years... maybe even 10 years !

I am fitting to all my clothes in my wardrobe (including these that were not fitting me for many years) and I have to start making some of them smaller because they look so big on me.



I will go to enroll myself to the swimming pool today, would love to start swimming again, and I also started some small weight training at home.

I love seeing the weight go down almost effortlessly... last time I was around this weight was because I was going to the gym every day and I started piling them back the day I stopped it (from depression).




image-0.00405311584472656.jpg

Sooo i was a bit quiet... but here I am again... had a huge 10days stall... but still manage to get to 156 kilos, that is 6 kilos loss or 13lbs

I enrolled to gym, and went sometimes... need to improve the actual times I get there :p (3 times per week min)

I bought also weights to do some minutes exercise at home too.

Protein is good, but still struggle to reach it every day. Thank god for my protein powder!

My after fotos sucks... but I think there can be seen some change :) tiny one hehehe love to join you in February and be more active there !

image-0.00405311584472656.jpg

image-0.00798702239990234.jpg

image-0.00298023223876953.jpg

image-0.00298023223876953.jpg

image-0.00202655792236328.jpg

Share this post


Link to post
Share on other sites

SIMPLE SURVEY TIME!!!
How was this challenge?
I loved this challenge! It takes 21 days to make or break a habit, and this challenge got me in the habit of getting on here more. Learning from others, enjoying the journey, embracing the "during" of this weight loss adventure. Plus it gave me a new daily objective, which I needed! I'm excited to grow it into February!

Sent from my SM-N950U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

16 hours ago, GreenTealael said:

SIMPLE SURVEY TIME!!!

How was this challenge?

Enjoyed it! Held me more accountable and gave me focus. Thanks so much for running these!

Share this post


Link to post
Share on other sites

I'll try to do afters today or tomorrow and will jump in on the Feb thread with them.

I LOVED this challenge. It was too fun and so motivating! Loved seeing everyone's progress and learning more about each of you. Yay team January, you crushed it!!!! Woooot!!!

TY again @GreenTealael for making this possible. And wow. Loved your piccys!!

I ended the month at 147.2lb thanks to the fibre cracker and psyllium and company. ;) haha. Still up from my lowest weight but working it baby. Working back down to it.

Hugs all around!

Share this post


Link to post
Share on other sites

13 minutes ago, FluffyChix said:

I'll try to do afters today or tomorrow and will jump in on the Feb thread with them.

I LOVED this challenge. It was too fun and so motivating! Loved seeing everyone's progress and learning more about each of you. Yay team January, you crushed it!!!! Woooot!!!

TY again @GreenTealael for making this possible. And wow. Loved your piccys!!

I ended the month at 147.2lb thanks to the fibre cracker and psyllium and company. ;) haha. Still up from my lowest weight but working it baby. Working back down to it.

Hugs all around!

Yay!!!!!

Share this post


Link to post
Share on other sites

3 minutes ago, GreenTealael said:

Yay!!!!!

Day 2 after Fiber cracker + almond butter BTS. :) Happy thrones... ;) (I should go edit, I'm down to 146.6lbs ;) and I think you know what I mean! haha)

Share this post


Link to post
Share on other sites

18 minutes ago, FluffyChix said:

Day 2 after Fiber cracker + almond butter BTS. :) Happy thrones... ;) (I should go edit, I'm down to 146.6lbs ;) and I think you know what I mean! haha)

8dd6.gif

Share this post


Link to post
Share on other sites

6 hours ago, RoRoKitty said:

Sooo i was a bit quiet... but here I am again... had a huge 10days stall... but still manage to get to 156 kilos, that is 6 kilos loss or 13lbs

I enrolled to gym, and went sometimes... need to improve the actual times I get there 😛 (3 times per week min)

I bought also weights to do some minutes exercise at home too.

Protein is good, but still struggle to reach it every day. Thank god for my Protein powder!

My after fotos sucks... but I think there can be seen some change :) tiny one hehehe love to join you in February and be more active there !

image-0.00405311584472656.jpg

image-0.00798702239990234.jpg

image-0.00298023223876953.jpg

image-0.00298023223876953.jpg

image-0.00202655792236328.jpg

❤BEAUTIFUL❤

Looking forward to seeing you in February!!

Share this post


Link to post
Share on other sites

Same. I've been trying to keep my carbs around 30g a day but pureed bean have been a lifesaver! I've always loved Beans. I don't know if I can do the whole Keto thing and not eat beans. Rice and bread, and Pasta sure, but beans?
IKR! Plus Beans are good for you. Fibre and all that!

Sent from my SM-G930F using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×