Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Anyone NOT taking their vitamins?



Recommended Posts

I hate taking Vitamins, and I must admit, sometimes I do, but often I don't. I hate them. I justify it because I had the sleeve and it is not a surgery that creates mal-absorption (sp?). Am I crazy? I am only 2 months (tomorrow) post op, and wondering how bad my checkups will be. Is there anyone out there who also did not take their vitamins after getting sleeved, and have no issues with Vitamin levels? Anyone who DID have issues?

Share this post


Link to post
Share on other sites

You really should take your Vitamins, since you are not getting enough from just your food intake because we can only each such small amounts. You need Calcium for your bones, teeth etc and Multi-Vitamin for whatever you are lacking in your food intake and B12 for energy and perhaps some others reasons...I do not think you will find anyone on this forum that will tell you that it's ok not to take them.

Although almost all of us here are on plans that vary based on each program and surgeon BUT one thing that we can all agree on is that we are ALL required/advised to take vitamins and it's for our best interest.

So put cha big girl panties on and just do it...It will be very beneficial in the long run. You got this love. 👍

Share this post


Link to post
Share on other sites

I am not a soft touch. I am direct. Feel free to ignore my post.

You said "I hate them. I justify it. wondering how bad my checkups will be ?" Your choice to take them or not.

A cancer patient is doing chemotherapy treatments. I person who had a leg amputated is learning to walk with a prosthetic leg. They would gladly trade places with us for our bariatric struggles.

Share this post


Link to post
Share on other sites

And in that vein, many complain about family members especially adult children not understanding why Mom thinks she needs to do This. I had a son who died 11 years next month at the age of 31. I wish every day my Kevin could have seen me make a success of Bariatric Surgery because he would have been So Proud. And he would have been a Great Supporter, his little brother the Tomkitten is great support, but I often wonder why I couldn't have both my boys in my corner at this point in life. And the doctor who allowed his death, because he was not medically compentant. to intervene is still practicing medicine with great impunity. And I do rage at the unfairness of it all!😭😪😥😧

Share this post


Link to post
Share on other sites

I haven't had my RNY yet, but from my research it is non-negotiable for both sleeve and RNY patients-- both must take vitamins! RNY just requires more. Do you really want to risk your long term health? It is part of what you signed up for! So, find some Vitamins and Calcium you like and just do it. [emoji846]

Sent from my SM-N960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Hi there- I have had a tough time with the Vitamins, but taking them with a few adjustments from my doctor because of issues I am having. but I will say this, you may need to find the right combo are you still taking chewable? if so can you talk to you dr about a different one you can take? my doctor told me that the first three months it is so important to take the vitamins, and Ideally that we should continue taking them, realistically she mentioned she has a lot of sleeve patients who stop taking them. good luck and talk to you dr and nut!

Share this post


Link to post
Share on other sites

And also listen to Auntie Frustr8,keep your Protein levels up! On 6th day of hospitalization, didn't have enough by mouth, I wasn't healing, especially my ulcers, I have now a PICC line and will be dismissed with it, have been on TPN for the past 3 days and nights to get me up where I belong, will go home today if discharges are approved by Medicare and Ohio Medicaid, 3/4 packed but can't finish until I know for sure! Doctor said TODAY,nurses think tomorrow, ME I just don't know! We definitely got to all get on the SAME PAGE!

Share this post


Link to post
Share on other sites

4 hours ago, sleeveme7781 said:

I hate taking Vitamins, and I must admit, sometimes I do, but often I don't. I hate them. I justify it because I had the sleeve and it is not a surgery that creates mal-absorption (sp?). Am I crazy? I am only 2 months (tomorrow) post op, and wondering how bad my checkups will be. Is there anyone out there who also did not take their Vitamins after getting sleeved, and have no issues with Vitamin levels? Anyone who DID have issues?

How bad?...BAD

I am not a fan of chewable Multivitamins (tried the usual suspects, including once daily tabs...all made me gag/ shudder with subsequent nausea...more than once a day was never going to happen...disgusting). I ordered BariLife complete Multivitamin powder (includes Calcium and iron...not sure how that works😒, but I digress...twice daily mix, with water), but haven't even tried it because while waiting for the delivery, I tried BP once daily multivitamin capsules and haven't looked back. Easy(er) to swallow, no "chewable aftertaste", no film on your teeth or floating particles that won't go down, no nausea (this is not meant to be a plug for any particular product, but just my experience). Levels will be drawn in a month...

Find what you can tolerate (trial and error) and just take them! After all you have been through with surgery, why would you even risk it?!

Share this post


Link to post
Share on other sites

I am new to all this.. My Dr. doesn't start Vitamins till a month after surgery.. which will be this coming weekend. I do know that if you skip your vitamins you will be deficient in a lot of nutrients due to the restricted amount of intake on food. You could end up in the hospital. I would be careful and make sure you follow your doctors orders.

Share this post


Link to post
Share on other sites

My doc might work slightly differently, but he doesn’t prescribe anything. He sort of says that multivitamins are fine to take, but he prefers to do blood panels every 6 months and see if there’s a deficiency that way and treat it when there’s proof.

I know the overwhelming majority of people here are put on a pretty strict Vitamin regimen, and I did question him about it, but he’s been at the top of his field for a long time and his explanation of his approach made sense (he’s also one of the docs that doesn’t make you go liquid pre-op until 24 hours, and also doesn’t have any draconian post-op longterm diet rules). I do take multivitamins occasionally and have some calcium chews I snag when I remember, but that’s mostly because of everything I read here from others with more prescriptive regimens.

Bottom line: do what your doc says, but also make them explain their rationale so you can decide if you agree with it

Share this post


Link to post
Share on other sites

Mine said "any multivitamin will do" when I asked what he recommended. So I don't even need to take special bariatric Vitamins, except I do coz I want to make sure. I take a once-a-day capsule (UK brand), plus Celebrate Calcium plus OTC Iron (Galfur), plus Biotin and chromium. Can't remember why I'm taking the chromium, I'll probably stop once the bottle runs out.

Sent from my SM-G930F using BariatricPal mobile app

Share this post


Link to post
Share on other sites

well i have been experiencing side pain and had a ct scan done finding i may have nephrocalcinosis which is Calcium build up in kidney. This can lead to kidney failure at worse case scenario, so i am electing to stop the calcium caltrate. When i had my stomac scan prior to surgery they told me my stomach is not the usual oval like shape, its actually oblonged and explains why i never felt full. So although my stomach is smaller i can still get in a full meal (ie protien, side and some veggies) so i dont think im lacking in Vitamins and explains the excessive levels thus far. I have made my doctor aware of my decision and ill get follow up labs and ct scan in like 6 months.

Share this post


Link to post
Share on other sites

37 minutes ago, Njgurl said:

well i have been experiencing side pain and had a ct scan done finding i may have nephrocalcinosis which is Calcium build up in kidney. This can lead to kidney failure at worse case scenario, so i am electing to stop the Calcium caltrate. When i had my stomac scan prior to surgery they told me my stomach is not the usual oval like shape, its actually oblonged and explains why i never felt full. So although my stomach is smaller i can still get in a full meal (ie protien, side and some veggies) so i dont think im lacking in Vitamins and explains the excessive levels thus far. I have made my doctor aware of my decision and ill get follow up labs and ct scan in like 6 months.

Oh WOW many hugs I am so sorry, I would reach out to your Dr as well and talk to them about it!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×