Every day things are getting better and better. 55lbs down since surgery, 93lbs since starting the program. I tried doing things the exercise and dieting way, but only saw small changes over a year and a half. Now, I am noticing changes weekly from working out! This tool has been a game changer for sure!

One of those changes is that I have to work out harder to burn the same amount of calories, but— it’s easier to push myself like that now.

Before and after... the photos on the left were taken tonight and the photos on the right were from the night before I started the two week liquid diet before surgery.

Looking fantastic! Way to go!

Amazing progress! Good work! You’ve really lost a lot around your waist!

Amazing!

Love it

Awesome job! You look great!!

You look great!

Great job!

You look great...Congrats!

10 hours ago, insta_adventurer said:

Every day things are getting better and better. 55lbs down since surgery, 93lbs since starting the program. I tried doing things the exercise and dieting way, but only saw small changes over a year and a half. Now, I am noticing changes weekly from working out! This tool has been a game changer for sure!

One of those changes is that I have to work out harder to burn the same amount of calories, but— it’s easier to push myself like that now.

Before and after... the photos on the left were taken tonight and the photos on the right were from the night before I started the two week liquid diet before surgery.

Congrats! You are doing fantastic!