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Today is 4 week post op from the sleeve. I had a 3 week stall on the scale. Talk about frustrating. Don't know if it was my doing or just recovery time for the stomach. But it finally move on the scale today. Went to doctor today and I thought it's like when you bring your car in for service and everything is working just fine. LOL But the Doc said tracking it daily is ok but look at it as an average. What is the average weekly, monthly. Do not get hung up on the daily because it could be anything from holding Water, bm, more muscle's.

So tracking the average loss per week or month is a better guide of how you are doing. So that is a relief that nothing is wrong or that I'm not screwing it up!

Learning to eat as slow as Molasses is the next chapter, when you are full pretty much all the time. Stay strong everyone. 😎👌

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I can only weigh weekly. If I weigh more often than that, I get too obsessed with that pesky scale. I'm almost 7 months out, and I'm still having a hard time with slowing down when I eat. I still have to work on that. It sounds like you're doing a great job! Keep up the good work!

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9 minutes ago, FancyChristine15 said:

I can only weigh weekly. If I weigh more often than that, I get too obsessed with that pesky scale. I'm almost 7 months out, and I'm still having a hard time with slowing down when I eat. I still have to work on that. It sounds like you're doing a great job! Keep up the good work!

Thanks for listening! You have your name RIGHT! Love your pic. Make up is perfect. You are doing a GREAT job on your weight loss journey.

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1 hour ago, Liz The New Me said:

Today is 4 week post op from the sleeve. I had a 3 week stall on the scale. Talk about frustrating. Don't know if it was my doing or just recovery time for the stomach. But it finally move on the scale today. Went to doctor today and I thought it's like when you bring your car in for service and everything is working just fine. LOL But the Doc said tracking it daily is ok but look at it as an average. What is the average weekly, monthly. Do not get hung up on the daily because it could be anything from holding Water, bm, more muscle's.

So tracking the average loss per week or month is a better guide of how you are doing. So that is a relief that nothing is wrong or that I'm not screwing it up!

Learning to eat as slow as Molasses is the next chapter, when you are full pretty much all the time. Stay strong everyone. 😎👌

Average is Average... it's ALL data sets combined and then divided by the total of data sets. I'm a daily tracker, I don't really stress too much over the little ups here and there, it's the whole of the set that matters, are you trending downwards or trending upwards?

Check my post here

Edited by Matt Z

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If constant weigh-ins are stressful, don't do them. Other things are of far more value to your immediate progress like tracking water/fluid intake in etc.

Safe Journey

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2 minutes ago, GreenTealael said:

If constant weigh-ins are stressful, don't do them. Other things are of far more value to your immediate progress like tracking water/fluid intake in etc.

Safe Journey

Thanks I do. I love the Baritastic app. Congrats on your weight loss!!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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